Anonymous wrote:Anonymous wrote:Anonymous wrote:Okay so can someone give specifics. His website is a mess. What number do I call to make an appointment? Thanks!
http://phenpro.com/index.php/weblog/comments/21
Michael Anchors, MD, PhD
16220 Frederick Rd # 210
Gaithersburg, Maryland 20877
(301) 990-6061 phone
manchors17@gmail.com
Can someone tell me how much he charges? Thanks. (Kinda poor, fat mom)

Anonymous wrote:Anonymous wrote:Okay so can someone give specifics. His website is a mess. What number do I call to make an appointment? Thanks!
http://phenpro.com/index.php/weblog/comments/21
Michael Anchors, MD, PhD
16220 Frederick Rd # 210
Gaithersburg, Maryland 20877
(301) 990-6061 phone
manchors17@gmail.com
Anonymous wrote:I eat very little now (fewer than 1400 calories) yet still don't lose weight. I have to eat this little to not gain massive weight. I did whole30 in Jan and still practice very low carb. I'm wondering if this will do anything for me. I saw him once about 5 years ago but kept gaining. It was then that I discovered I had Hashimotos. Has anyone seen success with this program with Hashimotos? Even if I wouldn't be decreasing calories much? I swear my metabolism works when I'm pregnant. I'm 10 months pp. I lost 10 lbs in first trimester, then only gained 15 lbs. Lost it all then gained it after 2-3 weeks (while still breastfeeding). I swear I'd pay anything just for a normal functioning metabolism so I can lose it with diet and exercise. I have 50 lbs to lose.
Anonymous wrote:Anonymous wrote:Anonymous wrote:I eat very little now (fewer than 1400 calories) yet still don't lose weight. I have to eat this little to not gain massive weight. I did whole30 in Jan and still practice very low carb. I'm wondering if this will do anything for me. I saw him once about 5 years ago but kept gaining. It was then that I discovered I had Hashimotos. Has anyone seen success with this program with Hashimotos? Even if I wouldn't be decreasing calories much? I swear my metabolism works when I'm pregnant. I'm 10 months pp. I lost 10 lbs in first trimester, then only gained 15 lbs. Lost it all then gained it after 2-3 weeks (while still breastfeeding). I swear I'd pay anything just for a normal functioning metabolism so I can lose it with diet and exercise. I have 50 lbs to lose.
To me, PP, this sounds like your thyroid needs to be stabilized as close to optimal as possible (TSH, T3, T4). TSH 1 ish, etc
Thanks. My TSH is always at or right below 1.0 with my current Synthroid.
Anonymous wrote:Anonymous wrote:I eat very little now (fewer than 1400 calories) yet still don't lose weight. I have to eat this little to not gain massive weight. I did whole30 in Jan and still practice very low carb. I'm wondering if this will do anything for me. I saw him once about 5 years ago but kept gaining. It was then that I discovered I had Hashimotos. Has anyone seen success with this program with Hashimotos? Even if I wouldn't be decreasing calories much? I swear my metabolism works when I'm pregnant. I'm 10 months pp. I lost 10 lbs in first trimester, then only gained 15 lbs. Lost it all then gained it after 2-3 weeks (while still breastfeeding). I swear I'd pay anything just for a normal functioning metabolism so I can lose it with diet and exercise. I have 50 lbs to lose.
To me, PP, this sounds like your thyroid needs to be stabilized as close to optimal as possible (TSH, T3, T4). TSH 1 ish, etc
Anonymous wrote:So, I've been doing the 1/2 dose since Friday 3/17. Started at 163.2 at 159.2 this morning. I have been much more careful about when I am eating, probably more than what I am eating. Little things like nothing even sweet tasting (even no-calorie drinks) unless with a meal, then it might be two sips of a soft drink or a bite of an apple fritter. No snacking, even healthy things like nuts. Cut out my 2-3 cups a day of coffee, much easier than I had expected. I always drink a lot of water.
I'm taking both pills around 9am. The hunger and cravings for food do seem to be much more diminished. I do still get a little hungry, or maybe it is just cravings, in the evenings. Start thinking I should have some potato chips but after drinking some water decide that I don't really want them.
No negative side effects, but I am only on 1/2 dose. Not sure if it has affected my sleeping since that was always a little sketchy. I am waking up about 45-60 minutes earlier but am not tired. maybe a little less regular bowel movements, but that could be attributed to eating less food. No acne, knock on wood.
yes, Dr. Anchors is an odd duck, imagine Bernie Sanders going on about starch & skinny woman. He gave me 2 months of both pills, cost was $170. His sister, the receptionist, was very sweet and a big animal lover. she took my blood pressure and asked some basic health questions.
Anonymous wrote:Any men that have done this? Is it as effective for them as for women? Thinking of suggesting for a male in his twenties.
Anonymous wrote:I eat very little now (fewer than 1400 calories) yet still don't lose weight. I have to eat this little to not gain massive weight. I did whole30 in Jan and still practice very low carb. I'm wondering if this will do anything for me. I saw him once about 5 years ago but kept gaining. It was then that I discovered I had Hashimotos. Has anyone seen success with this program with Hashimotos? Even if I wouldn't be decreasing calories much? I swear my metabolism works when I'm pregnant. I'm 10 months pp. I lost 10 lbs in first trimester, then only gained 15 lbs. Lost it all then gained it after 2-3 weeks (while still breastfeeding). I swear I'd pay anything just for a normal functioning metabolism so I can lose it with diet and exercise. I have 50 lbs to lose.
Anonymous wrote:I eat very little now (fewer than 1400 calories) yet still don't lose weight. I have to eat this little to not gain massive weight. I did whole30 in Jan and still practice very low carb. I'm wondering if this will do anything for me. I saw him once about 5 years ago but kept gaining. It was then that I discovered I had Hashimotos. Has anyone seen success with this program with Hashimotos? Even if I wouldn't be decreasing calories much? I swear my metabolism works when I'm pregnant. I'm 10 months pp. I lost 10 lbs in first trimester, then only gained 15 lbs. Lost it all then gained it after 2-3 weeks (while still breastfeeding). I swear I'd pay anything just for a normal functioning metabolism so I can lose it with diet and exercise. I have 50 lbs to lose.