Anonymous
04/01/2012 11:47
Subject: Re:What did you eat today, and are you fat?
Anonymous wrote:I am 5 foot 4 and wear a size 2. I am not fat, but I think I would look better a little thinner...
Today I ate
--300 grams of grapes
cup of coffee with 2 tablespoons of 1/2 and 1/2
Chobani black cherry yogurt
1 brownie (1/16 of a 8x8 pan)
1 oatmeal scotchies cookie (home made)
1 clementine
5 milton's crackers
1 ounce of goat cheese
2 more cups of coffee with 3 tablespoons of 1/2 and 1/2
It's been a bad day. Really bad. Currently I am downing a very large glass of pinot noir. Pizza is on it's way.
So you would like to be a size 0?
Or maybe wear girls' sizing?
Anonymous
04/01/2012 10:33
Subject: Re:What did you eat today, and are you fat?
Anonymous wrote:breakfast) bowl of oatmeal with 1/2 banana, cup of coffee with coconut based creamer (am breastfeeding and on non dairy, non soy).
lunch) turkey ,tomato, and avocado sandwich on 1 large slice bread.
snack) 3 squares dark chocolate (from a larger bar)
dinner) glass of wine, bowl of arugula salad with 1/2 apple and a handful of walnuts, olive oil/balsamic dressing. 1/2 c. mango sorbet. 3 bites of my son's pasta that he did not finish.
I am currently about 10 lbs overweight. I gained 22 lbs during pregnancy and have 12 lbs to lose still, 3 months PP. since delivery my weight will not budge. Meanwhile my other breastfeeding friends are nearly skeletal.
Are you hungry all the time? I'm a pretty small woman and I would pass out and/or kill someone if I ate this little-and I'm not breastfeeding.
Anonymous
04/01/2012 10:00
Subject: What did you eat today, and are you fat?
I'm a human garbage disposal and have the metabolism of a race horse. I eat like total crap and am about 10lbs overweight. I probably consume about 3,000cal a day.
This week I scaled back my eating to what a normal person would eat, but did not pay much attention to carbs and fat. In just the last 5 days I've lost 4 lbs. I think i can lost the next 6 in the next 3 weeks, but I'm sure I will go back to my gluttonous ways and gain it all back.
This week I scaled back my eating to what a normal person would eat, but did not pay much attention to carbs and fat. In just the last 5 days I've lost 4 lbs. I think i can lost the next 6 in the next 3 weeks, but I'm sure I will go back to my gluttonous ways and gain it all back.
Anonymous
03/28/2012 22:10
Subject: Re:What did you eat today, and are you fat?
breakfast) bowl of oatmeal with 1/2 banana, cup of coffee with coconut based creamer (am breastfeeding and on non dairy, non soy).
lunch) turkey ,tomato, and avocado sandwich on 1 large slice bread.
snack) 3 squares dark chocolate (from a larger bar)
dinner) glass of wine, bowl of arugula salad with 1/2 apple and a handful of walnuts, olive oil/balsamic dressing. 1/2 c. mango sorbet. 3 bites of my son's pasta that he did not finish.
I am currently about 10 lbs overweight. I gained 22 lbs during pregnancy and have 12 lbs to lose still, 3 months PP. since delivery my weight will not budge. Meanwhile my other breastfeeding friends are nearly skeletal.
lunch) turkey ,tomato, and avocado sandwich on 1 large slice bread.
snack) 3 squares dark chocolate (from a larger bar)
dinner) glass of wine, bowl of arugula salad with 1/2 apple and a handful of walnuts, olive oil/balsamic dressing. 1/2 c. mango sorbet. 3 bites of my son's pasta that he did not finish.
I am currently about 10 lbs overweight. I gained 22 lbs during pregnancy and have 12 lbs to lose still, 3 months PP. since delivery my weight will not budge. Meanwhile my other breastfeeding friends are nearly skeletal.
Anonymous
03/28/2012 22:09
Subject: Re:What did you eat today, and are you fat?
breakfast) bowl of oatmeal with 1/2 banana, cup of coffee with coconut based creamer (am breastfeeding and on non dairy, non soy).
lunch) turkey ,tomato, and avocado sandwich on 1 large slice bread.
snack) 3 squares dark chocolate (from a larger bar)
dinner) glass of wine, bowl of arugula salad with 1/2 apple and a handful of walnuts, olive oil/balsamic dressing. 1/2 c. mango sorbet. 3 bites of my son's pasta that he did not finish.
I am currently about 10 lbs overweight. I gained 22 lbs during pregnancy and have 12 lbs to lose still, 3 months PP. since delivery my weight will not budge. Meanwhile my other breastfeeding friends are nearly skeletal.
lunch) turkey ,tomato, and avocado sandwich on 1 large slice bread.
snack) 3 squares dark chocolate (from a larger bar)
dinner) glass of wine, bowl of arugula salad with 1/2 apple and a handful of walnuts, olive oil/balsamic dressing. 1/2 c. mango sorbet. 3 bites of my son's pasta that he did not finish.
I am currently about 10 lbs overweight. I gained 22 lbs during pregnancy and have 12 lbs to lose still, 3 months PP. since delivery my weight will not budge. Meanwhile my other breastfeeding friends are nearly skeletal.
Anonymous
03/28/2012 19:49
Subject: What did you eat today, and are you fat?
I had
-Lunch of leftover homemade pizza (red bell peppers, onions, mushrooms and olives), one slice of cheese with six ritz crackers, a small banana and a granola bar.
Around 7 I had some doritos, another granola bar, a leftover slice of pizza, 2 slices of cheese and some crackers.
-Lunch of leftover homemade pizza (red bell peppers, onions, mushrooms and olives), one slice of cheese with six ritz crackers, a small banana and a granola bar.
Around 7 I had some doritos, another granola bar, a leftover slice of pizza, 2 slices of cheese and some crackers.
Anonymous
03/28/2012 19:45
Subject: Re:What did you eat today, and are you fat?
Anonymous wrote:I am 5 foot 4 and wear a size 2. I am not fat, but I think I would look better a little thinner...
Today I ate
--300 grams of grapes
cup of coffee with 2 tablespoons of 1/2 and 1/2
Chobani black cherry yogurt
1 brownie (1/16 of a 8x8 pan)
1 oatmeal scotchies cookie (home made)
1 clementine
5 milton's crackers
1 ounce of goat cheese
2 more cups of coffee with 3 tablespoons of 1/2 and 1/2
It's been a bad day. Really bad. Currently I am downing a very large glass of pinot noir. Pizza is on it's way.
This post makes me so grateful to have a fast metabolism...this amount of calories would be a good day for me, except I do eat more veggies (a vegetable smoothie about 2xs a day). I think I would starve to death only eating the above! 5'9" size 4 135lbs.
Anonymous
03/28/2012 19:01
Subject: What did you eat today, and are you fat?
Breakfast: hot chocolate made w/ skim milk, dark chocolate.
Lunch: Greek yogurt w/ honey, fresh strawberries.
Snack: handful of raw sugarsnap peas in their pods.
Dinner: 1 cup penne pasta topped w/ garlic olive oil, fresh parmesan, and 1 chicken apple sausage. A side salad of raw spinach, steamed beets, pistachios. No dressing.
Dessert: warm brownie w/ a big scoop of coffee chip if cream.
That was today's menu.
Yesterday-
Breakfast: same hot chocolate.
Lunch: large navel orange.
Snack: More sugarsnaps
Dinner: red lentil soup made w/ tomato, brown sugar, tomato, cilantro (farmer's market.)
Dessert: Large slice of angrlfood cake, freed strawberries, whipped cream.
Would like to lose 10 lbs.
Lunch: Greek yogurt w/ honey, fresh strawberries.
Snack: handful of raw sugarsnap peas in their pods.
Dinner: 1 cup penne pasta topped w/ garlic olive oil, fresh parmesan, and 1 chicken apple sausage. A side salad of raw spinach, steamed beets, pistachios. No dressing.
Dessert: warm brownie w/ a big scoop of coffee chip if cream.
That was today's menu.
Yesterday-
Breakfast: same hot chocolate.
Lunch: large navel orange.
Snack: More sugarsnaps
Dinner: red lentil soup made w/ tomato, brown sugar, tomato, cilantro (farmer's market.)
Dessert: Large slice of angrlfood cake, freed strawberries, whipped cream.
Would like to lose 10 lbs.
Anonymous
03/28/2012 18:32
Subject: Re:What did you eat today, and are you fat?
breakfast
3 homemade oatmeal banana muffin-like cookies
1 cup black coffee
1 cup green tea with honey, lemon, and ginger
lunch
Gardenburger with mustard and a piece of swiss cheese on an english muffin
bowl of strawberries, raspberries, dates, and cashews
snack
brownie
planning to eat for dinner:
baked salmon
plain broccoli
soba noodle salad
No, I'm not fat.
3 homemade oatmeal banana muffin-like cookies
1 cup black coffee
1 cup green tea with honey, lemon, and ginger
lunch
Gardenburger with mustard and a piece of swiss cheese on an english muffin
bowl of strawberries, raspberries, dates, and cashews
snack
brownie
planning to eat for dinner:
baked salmon
plain broccoli
soba noodle salad
No, I'm not fat.
Anonymous
03/24/2012 15:09
Subject: What did you eat today, and are you fat?
..cont...
and 2 mini cinnamon biscuits (75 cals total) before bed.
and 2 mini cinnamon biscuits (75 cals total) before bed.
Anonymous
03/24/2012 15:08
Subject: What did you eat today, and are you fat?
Today for brunch (had to get up early for fertility bloodwork monitoring) so treated myself to Au Pain Quotidien; smoked salmon omellet (sp?) w/ arugula and 1 slice if grain bread spread w/ berry jam, and a glass of freshly squeezed oj. Later on, I had "good" hot chocolate made w/ skim milk and dark chocolate. Got bloodeork results back (really bad FSH 
......So, in need of comfort food. Put the defrosting soup back in the freezers, and planning on a takeout sandwich from Jettie's (turkey, cranberry sauce, stuffing....will take off the top layer of bread) and for dessert....angel food cake/fresh strawberries/whiled cream. I would like to lose 20 lbs. Yesterday was the same hot chocolate for breakfast, a handful of pistachios for "lunch," bruchetta pizza topped w/ fresh arugula and chopped tomatoes. For dessert....a frozen natural strawberry popsicle
......So, in need of comfort food. Put the defrosting soup back in the freezers, and planning on a takeout sandwich from Jettie's (turkey, cranberry sauce, stuffing....will take off the top layer of bread) and for dessert....angel food cake/fresh strawberries/whiled cream. I would like to lose 20 lbs. Yesterday was the same hot chocolate for breakfast, a handful of pistachios for "lunch," bruchetta pizza topped w/ fresh arugula and chopped tomatoes. For dessert....a frozen natural strawberry popsicle
Anonymous
03/24/2012 13:45
Subject: What did you eat today, and are you fat?
Breakfast was Herbalife Shake with low fat milk, 3oz tofu, berries and spirulina thrown in
Snack of about a cup of snow peas and a string cheese
Lunch was a bowl of miso soup, small portion of noodles, tofu, veggies from the local Thai place
Snack of 2 squares of dark chocolate and another Herbalife shake with water
Dinner was a slice of sausage/mushroom pizza and a salad with about a TB of dressing.
Not too bad of a day. Usually I would have done a heavier shake for lunch instead of Thai but it was Friday staff lunch out.
5'11'' 215 and play rough soccer and gym 3 days a week with a trainer. I have lost 6 lbs this last month and slowly on my way back down. Shooting for 180 which is a pretty comfortable weight for me.
Snack of about a cup of snow peas and a string cheese
Lunch was a bowl of miso soup, small portion of noodles, tofu, veggies from the local Thai place
Snack of 2 squares of dark chocolate and another Herbalife shake with water
Dinner was a slice of sausage/mushroom pizza and a salad with about a TB of dressing.
Not too bad of a day. Usually I would have done a heavier shake for lunch instead of Thai but it was Friday staff lunch out.
5'11'' 215 and play rough soccer and gym 3 days a week with a trainer. I have lost 6 lbs this last month and slowly on my way back down. Shooting for 180 which is a pretty comfortable weight for me.
Anonymous
03/23/2012 18:34
Subject: Re:What did you eat today, and are you fat?
I am 5 foot 4 and wear a size 2. I am not fat, but I think I would look better a little thinner...
Today I ate
--300 grams of grapes
cup of coffee with 2 tablespoons of 1/2 and 1/2
Chobani black cherry yogurt
1 brownie (1/16 of a 8x8 pan)
1 oatmeal scotchies cookie (home made)
1 clementine
5 milton's crackers
1 ounce of goat cheese
2 more cups of coffee with 3 tablespoons of 1/2 and 1/2
It's been a bad day. Really bad. Currently I am downing a very large glass of pinot noir. Pizza is on it's way.
Today I ate
--300 grams of grapes
cup of coffee with 2 tablespoons of 1/2 and 1/2
Chobani black cherry yogurt
1 brownie (1/16 of a 8x8 pan)
1 oatmeal scotchies cookie (home made)
1 clementine
5 milton's crackers
1 ounce of goat cheese
2 more cups of coffee with 3 tablespoons of 1/2 and 1/2
It's been a bad day. Really bad. Currently I am downing a very large glass of pinot noir. Pizza is on it's way.
Anonymous
03/22/2012 09:20
Subject: What did you eat today, and are you fat?
Giant spinach omelette
Soy latte, no sugar
Sushi for lunch and way too much of it---yum!
Roasted beets and carrots
1/4 of a ridiculously huge grilled chicken breast
Broccoli with Parmesan cheese and butter
Dark chocolate
Fruit water all day---I was off
Three mile run/walk with the dog
An hour-ish doing weights and core at the gym with my daughter. I can almost do a pullup!
Soy latte, no sugar
Sushi for lunch and way too much of it---yum!
Roasted beets and carrots
1/4 of a ridiculously huge grilled chicken breast
Broccoli with Parmesan cheese and butter
Dark chocolate
Fruit water all day---I was off
Three mile run/walk with the dog
An hour-ish doing weights and core at the gym with my daughter. I can almost do a pullup!
Anonymous
03/21/2012 23:01
Subject: What did you eat today, and are you fat?
Anonymous wrote:Breakfast: blueberries, kashi cereal, a handful of walnuts, almond milk
Lunch: sweet potato, spinach, black beans, a little cheese and salsa
Snack an apple
Dinner: curry apple chicken over quinoa with broccoli
i may have a snack soon, I'm feeling hungry. Not sure what.
I'm a size 8...could lose about 10 lbs, but I wouldn't call myself fat.
What is your recipe for the curry apple chicken? It sounds really good.