Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Slowing down and pausing during weight loss gives skin chance to tighten (and also helps promote weight maintenance). So lose 10 lbs, pause and maintain for a month, lose 10 more. Or lose for 6 months, pause and maintain for 3 months, go back to losing.
Also setting a target weight that is slightly overweight or at the upper end of BMI rather than the weight you looked best at when you were in your 20s/30s. Older people are often more attractive/look younger at a higher BMI than younger people. Post 50 being slightly overweight (e.g. BMI of 26) is also associated with the lowest all-cause mortality.
Listen to this person! I lost 15 pounds this year. I am now at a healthy BMI (slightly above the middle of the normal range) but was planning to lose 5-8 more to get to my pre-baby weight. But I think I may instead stop here and work more on fitness and strength. Right now, I still have a bit of curves and roundness to my face that looks attractive. I don't want to get that skinny older lady look.
Also you want to avoid a flat butt at all costs. It's better to be an 8 with a round ass than a 4 with a flat ass.
Lol a size 4 is going to look better than a size 8 no matter how flat the ass.
so the this year’s size 8 is the old size 14 - a decade ago. And no - oozing bra fat and muffin tops are not appealing. Clothing manufacturers will take your money and convince you it is “normal” to have sizes xxl for women. Women. Demand for a product does not make it desirable to those with a goal of health.
DP: Not IMO. I think size 8 is the ideal.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Slowing down and pausing during weight loss gives skin chance to tighten (and also helps promote weight maintenance). So lose 10 lbs, pause and maintain for a month, lose 10 more. Or lose for 6 months, pause and maintain for 3 months, go back to losing.
Also setting a target weight that is slightly overweight or at the upper end of BMI rather than the weight you looked best at when you were in your 20s/30s. Older people are often more attractive/look younger at a higher BMI than younger people. Post 50 being slightly overweight (e.g. BMI of 26) is also associated with the lowest all-cause mortality.
Listen to this person! I lost 15 pounds this year. I am now at a healthy BMI (slightly above the middle of the normal range) but was planning to lose 5-8 more to get to my pre-baby weight. But I think I may instead stop here and work more on fitness and strength. Right now, I still have a bit of curves and roundness to my face that looks attractive. I don't want to get that skinny older lady look.
Also you want to avoid a flat butt at all costs. It's better to be an 8 with a round ass than a 4 with a flat ass.
Lol a size 4 is going to look better than a size 8 no matter how flat the ass.
so the this year’s size 8 is the old size 14 - a decade ago. And no - oozing bra fat and muffin tops are not appealing. Clothing manufacturers will take your money and convince you it is “normal” to have sizes xxl for women. Women. Demand for a product does not make it desirable to those with a goal of health.
DP: Not IMO. I think size 8 is the ideal.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Slowing down and pausing during weight loss gives skin chance to tighten (and also helps promote weight maintenance). So lose 10 lbs, pause and maintain for a month, lose 10 more. Or lose for 6 months, pause and maintain for 3 months, go back to losing.
Also setting a target weight that is slightly overweight or at the upper end of BMI rather than the weight you looked best at when you were in your 20s/30s. Older people are often more attractive/look younger at a higher BMI than younger people. Post 50 being slightly overweight (e.g. BMI of 26) is also associated with the lowest all-cause mortality.
Listen to this person! I lost 15 pounds this year. I am now at a healthy BMI (slightly above the middle of the normal range) but was planning to lose 5-8 more to get to my pre-baby weight. But I think I may instead stop here and work more on fitness and strength. Right now, I still have a bit of curves and roundness to my face that looks attractive. I don't want to get that skinny older lady look.
Also you want to avoid a flat butt at all costs. It's better to be an 8 with a round ass than a 4 with a flat ass.
Lol a size 4 is going to look better than a size 8 no matter how flat the ass.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Slowing down and pausing during weight loss gives skin chance to tighten (and also helps promote weight maintenance). So lose 10 lbs, pause and maintain for a month, lose 10 more. Or lose for 6 months, pause and maintain for 3 months, go back to losing.
Also setting a target weight that is slightly overweight or at the upper end of BMI rather than the weight you looked best at when you were in your 20s/30s. Older people are often more attractive/look younger at a higher BMI than younger people. Post 50 being slightly overweight (e.g. BMI of 26) is also associated with the lowest all-cause mortality.
Listen to this person! I lost 15 pounds this year. I am now at a healthy BMI (slightly above the middle of the normal range) but was planning to lose 5-8 more to get to my pre-baby weight. But I think I may instead stop here and work more on fitness and strength. Right now, I still have a bit of curves and roundness to my face that looks attractive. I don't want to get that skinny older lady look.
Also you want to avoid a flat butt at all costs. It's better to be an 8 with a round ass than a 4 with a flat ass.
Lol a size 4 is going to look better than a size 8 no matter how flat the ass.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Slowing down and pausing during weight loss gives skin chance to tighten (and also helps promote weight maintenance). So lose 10 lbs, pause and maintain for a month, lose 10 more. Or lose for 6 months, pause and maintain for 3 months, go back to losing.
Also setting a target weight that is slightly overweight or at the upper end of BMI rather than the weight you looked best at when you were in your 20s/30s. Older people are often more attractive/look younger at a higher BMI than younger people. Post 50 being slightly overweight (e.g. BMI of 26) is also associated with the lowest all-cause mortality.
Listen to this person! I lost 15 pounds this year. I am now at a healthy BMI (slightly above the middle of the normal range) but was planning to lose 5-8 more to get to my pre-baby weight. But I think I may instead stop here and work more on fitness and strength. Right now, I still have a bit of curves and roundness to my face that looks attractive. I don't want to get that skinny older lady look.
Also you want to avoid a flat butt at all costs. It's better to be an 8 with a round ass than a 4 with a flat ass.
Also you want to avoid a flat butt at all costs. It's better to be an 8 with a round ass than a 4 with a flat ass.
Anonymous wrote:Anonymous wrote:OP must have a friend who lost weight and looks better. This is her passive aggressive way to put her down.
She thought using the word, "significantly" would make her assertion sound more legit.
Anonymous wrote:Anonymous wrote:Anonymous wrote:I have been obese my entire life and I’m 30. I think I will finally be able to lose the weight (thanks Ozempic) and i’m really dreading how it’s going to age me to get to a normal weight. Totally worth it of course, but I legit look 25 thanks to my fat face (from the shoulders up of course….my body is more like 65 tbh). I fully expect to have early onset turkey waddle that will need addressing with a deep plane neck lift or maybe even face lift sooner rather than later in addition to the body lift.
I don’t think this applies to people who haven’t been significantly overweight for a long time like me. Anyone I’ve known who was a bit chubby and lost 20 pounds always looks better than before IMO.
You’re still young, you’ll look good. Definitely incorporate strength training, light on the cardio, you won’t need it. The strength training helps with the extra skin. I’m the poster from earlier that lost 120lbs. I lost it on a combination of Wegovy, Keto and IF. These semaglutides work, so stick with it. Don’t get discouraged if it doesn’t immediately seem to work, it will.
I don’t know…I suspect I might have some kind of connective tissue disorder, or maybe hormonal imbalance from PCOS but there’s just no chance for my stomach to ever look normal. And I was never extremely obese, topped out at a BMI of 41. I’ve never seen someone with layers upon layers of stretch marks like I do from my pubic bone up to under my breasts. I’m still obese (BMI 33 now) and it’s totally crepey and saggy with a significant apron, which I’ve had ever since I can remember. My inner thighs, too, have this sheet of hanging fat. I know lots of people my age seem to bounce back fairly well even with 100 pound weight losses but I don’t think I can.
Anonymous wrote:Anonymous wrote:I have been obese my entire life and I’m 30. I think I will finally be able to lose the weight (thanks Ozempic) and i’m really dreading how it’s going to age me to get to a normal weight. Totally worth it of course, but I legit look 25 thanks to my fat face (from the shoulders up of course….my body is more like 65 tbh). I fully expect to have early onset turkey waddle that will need addressing with a deep plane neck lift or maybe even face lift sooner rather than later in addition to the body lift.
I don’t think this applies to people who haven’t been significantly overweight for a long time like me. Anyone I’ve known who was a bit chubby and lost 20 pounds always looks better than before IMO.
You’re still young, you’ll look good. Definitely incorporate strength training, light on the cardio, you won’t need it. The strength training helps with the extra skin. I’m the poster from earlier that lost 120lbs. I lost it on a combination of Wegovy, Keto and IF. These semaglutides work, so stick with it. Don’t get discouraged if it doesn’t immediately seem to work, it will.
Anonymous wrote:OP must have a friend who lost weight and looks better. This is her passive aggressive way to put her down.
Anonymous wrote:Anonymous wrote:Slowing down and pausing during weight loss gives skin chance to tighten (and also helps promote weight maintenance). So lose 10 lbs, pause and maintain for a month, lose 10 more. Or lose for 6 months, pause and maintain for 3 months, go back to losing.
Also setting a target weight that is slightly overweight or at the upper end of BMI rather than the weight you looked best at when you were in your 20s/30s. Older people are often more attractive/look younger at a higher BMI than younger people. Post 50 being slightly overweight (e.g. BMI of 26) is also associated with the lowest all-cause mortality.
Listen to this person! I lost 15 pounds this year. I am now at a healthy BMI (slightly above the middle of the normal range) but was planning to lose 5-8 more to get to my pre-baby weight. But I think I may instead stop here and work more on fitness and strength. Right now, I still have a bit of curves and roundness to my face that looks attractive. I don't want to get that skinny older lady look.
Anonymous wrote:I am the opposite. In my mid 40s and when I dropped 20 pounds people thought I was much younger. I guess it depends on where you carry your weight.
Anonymous wrote:I have been obese my entire life and I’m 30. I think I will finally be able to lose the weight (thanks Ozempic) and i’m really dreading how it’s going to age me to get to a normal weight. Totally worth it of course, but I legit look 25 thanks to my fat face (from the shoulders up of course….my body is more like 65 tbh). I fully expect to have early onset turkey waddle that will need addressing with a deep plane neck lift or maybe even face lift sooner rather than later in addition to the body lift.
I don’t think this applies to people who haven’t been significantly overweight for a long time like me. Anyone I’ve known who was a bit chubby and lost 20 pounds always looks better than before IMO.