Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Is she on a schedule with built in afternoon quiet time (regardless of whether or not she naps). Quiet time happens in the same place (preferably her room) in an organized, dark, calm setting that is soothing. Think Maria Montessori. Toys put away, nice cozy bed, maybe a little basket of books for her to flip through, a few favorite stuffies on the bed, soothing sound machine on low. 2 hrs after lunch.
13 hrs of awake time sounds like A LOT of stimulation. She could be overwhelmed.
Yeah. I didn't even really get into her sleep issues but she's never slept. After lunch we read stories and she knows she has to sit in her room for quiet time. She can get in and out of bed. Low lighting, white noise. She screams at the door the entire time. Once or twice a week she'll pass out on the floor. I know she's chronically underslept but the fact that she's sleeping at night is HUGE for us.
It’s the sleep. Hire a sleep consultant ASAP. When (most) kids get over tired chronically, they not only act like terrible humans but they CANNOT wind down to fall asleep properly. Sounds like your kid at nap time. Sleep sleep sleep! Spend the money and good luck!
Oh man. We have spent THOUSANDS on sleep consultants at this point. I agree it's the sleep, but we have given up. We know it's how she's wired and not environmental because my son sleeps 16 hours a day, never needed to be sleep or nap trained. Sometimes I wonder if there's something medically wrong with her preventing her from sleeping.
Anonymous wrote:When she is awake, run her ragged. Literally run her around -- walk to the park, play at the park, walk her home. If you can't get to the park, run around the yard with balls, bubbles, the dog, whatever you can find. Exhaust her so she's tired enough to sleep and hungry enough to eat what you offer.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Is she on a schedule with built in afternoon quiet time (regardless of whether or not she naps). Quiet time happens in the same place (preferably her room) in an organized, dark, calm setting that is soothing. Think Maria Montessori. Toys put away, nice cozy bed, maybe a little basket of books for her to flip through, a few favorite stuffies on the bed, soothing sound machine on low. 2 hrs after lunch.
13 hrs of awake time sounds like A LOT of stimulation. She could be overwhelmed.
Yeah. I didn't even really get into her sleep issues but she's never slept. After lunch we read stories and she knows she has to sit in her room for quiet time. She can get in and out of bed. Low lighting, white noise. She screams at the door the entire time. Once or twice a week she'll pass out on the floor. I know she's chronically underslept but the fact that she's sleeping at night is HUGE for us.
It’s the sleep. Hire a sleep consultant ASAP. When (most) kids get over tired chronically, they not only act like terrible humans but they CANNOT wind down to fall asleep properly. Sounds like your kid at nap time. Sleep sleep sleep! Spend the money and good luck!
Anonymous wrote:1, 2, 3 Magic. I mean that book is seriously magic! If you follow the instruction and stick to it.
Anonymous wrote:Anonymous wrote:I always start with food. When my kids are run down they will also start craving quick sugars like carbs and fruit. Then the cycle gets worse. What they need are fats and proteins. I find giving them a meal of steak really helps. Also, when my kids go through picky phases, I cut out the extra foods served if they refuse to eat the healthy portion (meats and vegetable). I’ll serve them only one thing. They’ll fuss for a bit or refuse and be miserable, but we get back on course within a day or two if I don’t give in.
This is helpful thank you. She is definitely going through a carb phase right now. What do you do if they flat out refuse to eat?
Anonymous wrote:Anonymous wrote:Is she on a schedule with built in afternoon quiet time (regardless of whether or not she naps). Quiet time happens in the same place (preferably her room) in an organized, dark, calm setting that is soothing. Think Maria Montessori. Toys put away, nice cozy bed, maybe a little basket of books for her to flip through, a few favorite stuffies on the bed, soothing sound machine on low. 2 hrs after lunch.
13 hrs of awake time sounds like A LOT of stimulation. She could be overwhelmed.
Yeah. I didn't even really get into her sleep issues but she's never slept. After lunch we read stories and she knows she has to sit in her room for quiet time. She can get in and out of bed. Low lighting, white noise. She screams at the door the entire time. Once or twice a week she'll pass out on the floor. I know she's chronically underslept but the fact that she's sleeping at night is HUGE for us.
Anonymous wrote:I always start with food. When my kids are run down they will also start craving quick sugars like carbs and fruit. Then the cycle gets worse. What they need are fats and proteins. I find giving them a meal of steak really helps. Also, when my kids go through picky phases, I cut out the extra foods served if they refuse to eat the healthy portion (meats and vegetable). I’ll serve them only one thing. They’ll fuss for a bit or refuse and be miserable, but we get back on course within a day or two if I don’t give in.
Anonymous wrote:Is she on a schedule with built in afternoon quiet time (regardless of whether or not she naps). Quiet time happens in the same place (preferably her room) in an organized, dark, calm setting that is soothing. Think Maria Montessori. Toys put away, nice cozy bed, maybe a little basket of books for her to flip through, a few favorite stuffies on the bed, soothing sound machine on low. 2 hrs after lunch.
13 hrs of awake time sounds like A LOT of stimulation. She could be overwhelmed.