05/10/2021 16:45
Subject: Re:Pregnancy snack and meal ideas
Anonymous wrote:Oatmeal
Chia pudding
Greek yogurt
Oatmeal balls
Apple and nut buttter
Cheese and crackers
Hummus with crackers or veggies
Guacamole with hummus and veggies
Protein smoothie
Protein bars ( I like RX and Lara Bars)
I forgot to add
Eggs ( scrambled or hard boiled)
I add hemp seeds to most of everything I eat
I make my own muffins and add protein.
I make my own snacks like oatmeal bites.
Anonymous
05/10/2021 16:43
Subject: Re:Pregnancy snack and meal ideas
Oatmeal
Chia pudding
Greek yogurt
Oatmeal balls
Apple and nut buttter
Cheese and crackers
Hummus with crackers or veggies
Guacamole with hummus and veggies
Protein smoothie
Protein bars ( I like RX and Lara Bars)
Anonymous
05/10/2021 12:19
Subject: Re:Pregnancy snack and meal ideas
There are some essentially chocolate bars that are marketed as protein bars cause they have a fair amount of protein as well. That was a good "compromise" food for me - helped my sweet tooth, but some protein in there too, so not quite the same as just eating cookies for breakfast, plus they're individually wrapped which helps me with portion control.
Anonymous
05/10/2021 11:59
Subject: Pregnancy snack and meal ideas
Pumpkin seeds are great. Healthy fats and ward off nausea without adding too much weight gain.
Anonymous
05/10/2021 11:58
Subject: Pregnancy snack and meal ideas
Greek yogurt and granola.
Smoothies with protein (flax seeds), fat (avocado), fruit and veggies
Apple and nut butter
Brown rice cake with cream cheese, cucumbers and onions
Hard boiled eggs
Anonymous
05/10/2021 11:54
Subject: Pregnancy snack and meal ideas
I'm 22 weeks along and am getting that insatiable hunger, especially in the morning. What were your favorite, filling pregnancy snacks and meals?