Anonymous
Post 04/27/2021 08:01     Subject: Re:Look for app for weight lifting
I follow Caroline Girvan on Instagram and also watch trainer Amy Jo Athlean training videos on YouTube.
Anonymous
Post 04/27/2021 07:05     Subject: Look for app for weight lifting
FitBod is great. It calculates your workouts for you, using your last workout and recovery to do so. It’s very easy to use.
Anonymous
Post 04/27/2021 05:40     Subject: Re:Look for app for weight lifting
Madeline Moves is awesome (www.Madelinemoves.com)
Anonymous
Post 04/26/2021 21:40     Subject: Re:Look for app for weight lifting
My favorite app for this is called Dumbbell Home Workout.i started using it for the exact same reason.
Anonymous
Post 04/26/2021 20:28     Subject: Look for app for weight lifting
I know its a horrid name, but I really liked the "Beachbody" program LIIFT4 by Joel Freeman and found it very effective. He's a great trainer.
Anonymous
Post 04/26/2021 15:48     Subject: Look for app for weight lifting
I go to a gym - a boot camp style gym - but it doesn't do enough weight lifting for me. I like the gym and don't plan to change it but I'm looking for a little extra weight lifting at home.

Any app suggestions? I want a program that will walk me through free weight exercises and rep count.