Anonymous wrote:My morning breath keeps me well protected...never brush your teeth before leaving the house!
Seriously, no. But, I do not wear headphones/listen to music when I run. I also tend to run in the middle of the street and I like to look at houses so while I run in Rock Creek some not a ton.
One factor in my favor is that I am a morning runner. I have also had this theory that the muggers/rapists aren't out at 6 am, when it's pouring rain or super cold.
But, I pay attention to my surroundings and the people around me. If someone looks out of place, I go the other way, give them a wide berth, etc. I don't worry about seeming rude or strange. And no - this isn't race/class - mainly it's why is that guy wearing jeans and uncomfortable shoes in the middle of the park? It's late at night and there's a male of any type on one side of the street but none on the other. Cross the street. I lived in Dupont in the early 90s when you didn't cross 16th street and I was the only person I knew that didn't get mugged. Be aware. Be prickly. Be safe. But, get out there and run!
Lots of mental gymnastics there.