Anonymous wrote:Please feed your child.
Anonymous wrote:Anonymous wrote:Anonymous wrote:We don't do snacks either. Just do real food and more of it. Like more cheese in her scrambled eggs, baked sweet potato wedges with butter or oil, peanut butter with apples, butter on most vegetables. We aren't militant, but I don't like snacking and we just have dessert on holidays or Friday/Sat night.
NP I think for young children there is nothing wrong with snacks as long as they are healthy. My kids also ate goldfish and yet today do not eat goldfish as adults.
https://www.romper.com/p/how-many-snacks-should-toddlers-eat-dietitians-weigh-in-30387514
PP here. I'm sure it's different for every kid, but mine were eating snacks and then not eating dinner. And we thought dinner was really important for our family: teaching good manner, our food traditions and of course the food is healthier. On weekends we did start a "tapas lunch", so lunch feels more like one big snack. It's normally tiny bits of dinner leftovers with lots of different cut up veggies, hard boiled eggs and nuts.
To the OP- we had to cut down on milk to get our daughter's weight up. She was drinking milk and filling up. I think it coats your stomach and makes you not feel as full. We stopped offering it at meals and she eats more food now. She still likes to relax after dinner with milk though.
Anonymous wrote:Anonymous wrote:We don't do snacks either. Just do real food and more of it. Like more cheese in her scrambled eggs, baked sweet potato wedges with butter or oil, peanut butter with apples, butter on most vegetables. We aren't militant, but I don't like snacking and we just have dessert on holidays or Friday/Sat night.
NP I think for young children there is nothing wrong with snacks as long as they are healthy. My kids also ate goldfish and yet today do not eat goldfish as adults.
https://www.romper.com/p/how-many-snacks-should-toddlers-eat-dietitians-weigh-in-30387514
Anonymous wrote:We don't do snacks either. Just do real food and more of it. Like more cheese in her scrambled eggs, baked sweet potato wedges with butter or oil, peanut butter with apples, butter on most vegetables. We aren't militant, but I don't like snacking and we just have dessert on holidays or Friday/Sat night.
Anonymous wrote:Kids Eat in Color and Feeding Littles both have tips on increasing calories for kids on Insta (like adding a layer of oil/butter/ghee to toast before adding other toppings). And they also say snacking/grazing more actually leads to less weight gain. Just make sure meals are all high calorie, and you aren't eating lots of healthy but low calorie fruits/veggies only.
But if still on growth chart, this may just be your kids body type. Sounds weird to me that pedi is all of a sudden concerned just because now 2. Maybe get second opinion or referral to dietician to confirm?
Anonymous wrote:Anonymous wrote:Kids Eat in Color and Feeding Littles both have tips on increasing calories for kids on Insta (like adding a layer of oil/butter/ghee to toast before adding other toppings). And they also say snacking/grazing more actually leads to less weight gain. Just make sure meals are all high calorie, and you aren't eating lots of healthy but low calorie fruits/veggies only.
But if still on growth chart, this may just be your kids body type. Sounds weird to me that pedi is all of a sudden concerned just because now 2. Maybe get second opinion or referral to dietician to confirm?
Yeah I mean she wasn't like alarmist about it. She just mentioned it and said to give her high calorie foods, said we could see a dietician if we want but didn't say we needed to.
Anonymous wrote:Kids Eat in Color and Feeding Littles both have tips on increasing calories for kids on Insta (like adding a layer of oil/butter/ghee to toast before adding other toppings). And they also say snacking/grazing more actually leads to less weight gain. Just make sure meals are all high calorie, and you aren't eating lots of healthy but low calorie fruits/veggies only.
But if still on growth chart, this may just be your kids body type. Sounds weird to me that pedi is all of a sudden concerned just because now 2. Maybe get second opinion or referral to dietician to confirm?
Anonymous wrote:DD was born skinny and long and has kept up with her weight curve, but now that she's 2 they are looking at BMI and she is underweight. We have been giving her whole milk and we try to give high caloric foods like yogurt and cheese but I am pretty militant about not too many high salt/sugar foods which is what she loves.
Do people know of good resources on:
1. For my own understanding, why BMI is important? Not doubting at all that we need to get her weight up, of course I trust the pediatrician, but it's always helpful for me to understand the why of things.
2. What are good strategies for increasing weight? Obviously high caloric foods, ped suggested smoothies which I am on board with. What about eating schedules? Are more snacks better or fewer snacks for weight gain?