Anonymous wrote:I take it every day and have for the better part of 2.5 years.
Probably some confirmation bias but I like it. I take it in the morning with a big glass of water and without trying it's cut my coffee intake way back. Feels like clean energy.
As for 'just eat vegetables', it's pretty hard to get everything you get in AG from just your veggies. It's a full multi-vitamin plus supplements and it's very easy and convenient. Frankly, when I take it, I know that box is checked for the day which is great. It is expensive, no getting around that.
The supplement industry is a bit of a joke. half of the supplements you consume come out in your urine. You are literally pissing out $3/day
I can't imagine spending $1200/yr on a supplement with no scientifically proven benefit.