Anonymous wrote:OP, I learned this at 21 yrs old!
I couldn't take pills.
Here's what worked for me: Pudding! You take a spoonful of pudding (from those little cups), put the pill in and then put more pudding on the spoon. Your tongue and your brain will feel the nice SMOOTH surface of the pudding, and you throw it all down the hatch! I had to have pudding. It's how I've taught my kids too.
I then graduated to fizzy drinks -- helps give something else to "feel" (ie the fiz) vs. the pill.
Even now, I prefer to have a drink that has some flavor (like juice or milk) rather than just water. But, I'm much better. Of course, I've been at it for 30 yrs.
PUDDING IS THE ANSWER.
My son can swallow pills, but for some reason he can’t swallow the magnesium pills he has been taking and he takes it with a spoonful of yogurt now.