Anonymous wrote:
Anonymous wrote:I am 4 ft 11 stocky with cankles a bit of a gut big legs and meat on my arms and a short neck. I diet and workout but haven't lost in a while. Anyway I tried a dating app for the first time and only skinny white guys are interested. They call me gorgeous and sexy. I thought most men in general preferred and married skinny women though?
[b]
You need to eat fewer calories than you expend. Track your calories and do fun exercise regularly.
Yes, people understand this is the way to lose weight. They just don’t like being constantly hungry living in a calorie deprivation. Ever heard the term hangry? It’s very hard to eat less than your body is used to eating. For most people, too difficult to maintain over time.