Anonymous
Post 02/25/2021 23:25     Subject: Re:Diet Recommendations for Stims/Egg Retrieval

Anonymous wrote:
Anonymous wrote:It is probably too late, but I would have suggested CoQ10 three months before stims. Otherwise, I would say eat and drink whatever makes you happy and keeps your stress minimal!


How much CoQ10?


When I did a consult at SGF, the doctor recommended Theralogix NeoQ10 and the dosage was two/day. If I am reading the bottle correctly, I think that is 250 mg. I found that taking the full dose at once upset my stomach and I did much better taking one in the morning and one at night.
Anonymous
Post 02/25/2021 21:12     Subject: Re:Diet Recommendations for Stims/Egg Retrieval

Anonymous wrote:It is probably too late, but I would have suggested CoQ10 three months before stims. Otherwise, I would say eat and drink whatever makes you happy and keeps your stress minimal!


How much CoQ10?
Anonymous
Post 02/25/2021 17:25     Subject: Diet Recommendations for Stims/Egg Retrieval

fish, 2 brazil nuts per day, protein, veggies, and fruit
Anonymous
Post 02/25/2021 17:00     Subject: Re:Diet Recommendations for Stims/Egg Retrieval

It is probably too late, but I would have suggested CoQ10 three months before stims. Otherwise, I would say eat and drink whatever makes you happy and keeps your stress minimal!
Anonymous
Post 02/25/2021 16:52     Subject: Diet Recommendations for Stims/Egg Retrieval

Just got cleared for stims, any recommendations for diet to optimize egg quality?