Anonymous wrote:
Anonymous wrote:It is probably too late, but I would have suggested CoQ10 three months before stims. Otherwise, I would say eat and drink whatever makes you happy and keeps your stress minimal!
How much CoQ10?
When I did a consult at SGF, the doctor recommended Theralogix NeoQ10 and the dosage was two/day. If I am reading the bottle correctly, I think that is 250 mg. I found that taking the full dose at once upset my stomach and I did much better taking one in the morning and one at night.