Anonymous wrote:Sushi (but not the choices with fried tempura, cream cheese, or spicy mayo)

Sushi rice in many US places has a load of sugar and salt in it.

Sashimi is very healthy.

Sushi (but not the choices with fried tempura, cream cheese, or spicy mayo)

Anonymous wrote:Japanese. Think about the ethnicity of the tiniest women you know, and eat what they eat.

Croissants it is.

Greek.

Japanese. Think about the ethnicity of the tiniest women you know, and eat what they eat.

I eat a lot of tacos. Seems healthy to me

Restaurant versions of meals will always be loaded with more fat, sugar, and salt than home-cooked versions of the same dish. Are you looking for different food ideas? If so, the answer is ANY CUISINE if you cook at home. If you’re looking strictly for takeout, stick to dishes that are mostly vegetables with minimal sauces. Also look for richly flavored dishes like those common in Thai and Ethiopian cuisines. You’ll get full on a lot less when a meal is super spicy (both in terms of heat and flavor).

vegetable pho, some kinds of sushi, vegetables/soup dishes from Mediterranean/middle eastern restaurants.

Is sweetgreen healthy? I think it’s healthy.

I'd love inspiration and ideas across cuisines. Thanks.