I like to make a mushroom barley soup. It is hearty without being heavy. I don't use cream, as I find that the barley gives the broth a bit of a velvety moutfeel. I don't use a recipe -- but put in onions, carrots, celery, garlic, thyme, lots of sliced mushrooms, touch of marsala, broth (either chicken, beef, or veg), barley. Saute all of the veg, deglaze with the marsala, add broth and barley. Simmer for 1- 1.5 hours. Easy and delicious.

I really like this one. You could reduce the butter a bit I think. No cream in it.

https://www.allrecipes.com/recipe/17897/hungarian-mushroom-soup/

I make clear mushroom soup without cream. Just add chicken stock, something along these lines and I use sliced portabellos:
https://momsdish.com/recipe/343/wild-mushroom-soup

Pacific cream of mushroom soup with milk. With added sauteed mushrooms or without.

I just made Hungarian mushroom soup - I like It better than traditional cream of ...

Do you have a recipe for an amazing and healthy...ish (not a ton of cream and flour) mushroom soup?

I suddenly have a craving for a good mushroom soup and have never made it before.