Anonymous wrote:Go 100% no contact. This doesn't have to be cruel or with ill intent. But it helps you move on that much faster. It can be done, even with kids. Block him on every social media platform. Agree no phone calls unless it is an actual emergency regarding one of the kids. All other correspondence should be by email, and set his address to go into a folder that you can check at your own leisure. Correspondence should ONLY be about logistics related to the kids. Nothing else.
Change something about the house to make it newer to you. Paint a room, change the decor, something so every waking moment isn't a memory of things you did there as a family.
No contact yes