Anonymous wrote:
Anonymous wrote:Like me, it sounds like you make weight loss very emotionally complicated. That's great that you want to change.
I was really helped by Dr. Judith Beck's weight loss books. Helps you get into the mindset of keeping it off forever.
Good luck.
Not even sure how to respond. This has nothing to do with emotions. I need to be a certain weight to have surgery.
the journey between here (obesity) and there (low enough weight for surgery) is about emotions in large part because it is often emotions that are driving us to eat.
I think your doctor is pretty emotionally insensitive for refusing to record your self-reported weight loss, but, truth be told, your doctor doesn’t really care that you lost 5 pounds. The doctor only cares when you show up to be weighed in the office at a weight at or below the target for surgery.