Anonymous wrote:I can't take credit for this idea because I read it here, but put together two baskets of snacks, one in the pantry or on the counter and one in the fridge, that have the snacks they are allowed to have during the week. When they run out, they run out. They get to choose when to eat which snacks and hopefully they'll learn some restraint. Label the items if you have more than one kid.
We have this. Applesauce pouches, seaweed sheets, freeze dried fruit in the pantry. Yogurt, carrots and celery in the fridge. Plus of course a fruit bowl. If none of those snacks sound good you must not be that hungry.