Oatmeal with cinnamon, banana, almond milk and butter. cup of strawberries and blueberries
Avocado toast, water, carrot sticks
Apple
Stuffed bell pepper (quinoa, barley and veggies), water

I did a half hour of yoga, and took the kids and dog for a walk.

Today I had:

Breakfast: Bowl of granola in oatmilk with banana and blueberries, coffee, hard boiled egg, protein shake
Snack: A few dried apricots and some almonds
Lunch: Turkey sandwich, chips with guac, ice cream
Snack: Protein bar
Dinner: Cheeseburger, honey roasted potatoes and carrots, beer, 2 blueberry blintzes

Carbs! With some carbs on the side for good measure.

Anonymous wrote:Day 1: homemade quiche, beef wellington, rack of lamb

Day 50: giant bag of M&Ms

Lolllll if it's peanut M&Ms, then it's a good dose of protein

All of the food. All of the wine. I'm a disaster!

Bf: 2 eggs and cauliflower rice

S: packet of TJs omega trail mix, chai tea (made with a tea bag and honey and nutpods creamer)

L: usually leftovers (meat/veg/brown rice or quinoa)

S: pepper and something salty like pretzels or pirates booty, maybe a Hershey kiss or two


D: varies, but usually meat/veg/quinoa or brown rice/salad, sometimes pasta

Kit Kat = kit lay

Cupcakes!! Not cakes! LOL

Breakfast:
Iced coffee Frappuccino

Snack:
tJ single portion almonds, cashews, dark chocolates

Lunch:
Homemade quesadilla with sharp cheddar and bacon bits (Microwaved) and 3 mini peppermint patties

Snack:
Mini cucumber, red & yellow peppers (raw)

Dinner:
Rigatoni with olive oil, minced basil, cherry tomatoes, and freshly grater fresh parm

Dessert:
2 leftover birthday cakes w/out frosting (not my choice but ran out of frosting. Snack size kit lay.

Snatch:
I portion of cheese puffs

Coffee with light cream. Either a run or walk and then an egg with egg whites added in and some fresh baby spinach. Snack is a rice cake with peanut butter. Lunch is usually chicken or tuna or turkey (a lean protein in other words) with baby carrots, maybe some plantain chips. Workout or long (4.5 mile) walk in the afternoon (sometimes both). Another snack that’s maybe a string cheese or something with protein. Dinner varies- last night was grilled chicken, roasted potatoes, broccoli and corn. Night before was Asian beef bowls with lots of stir fried veggies.

After dinner I always have something small and sweet. Whipped cream with chocolate chips, a mini ice cream cone. I eat between 1300-1600 a day (but I’m very petite, 5’1, so that’s my “maintenance.”

Day 1: homemade quiche, beef wellington, rack of lamb

Day 50: giant bag of M&Ms

Morning: 2 cups of coffee with half and half and sugar-substitute
Breakfast anytime after 10am: reduced fat cheese stick and a tomato

Lunch: around 1130-1230 Soup, popcorn, usually snacking a bit on what I make for the kids, like a handful of pretzels or some baby carrots. Sometimes a popsicle

Snack around 4: something protein-y like some turkey pepperoni, or a serving of almonds

After work drink: 1-2 vodka sodas

Dinner: involves lean protein, lots of veggies, and a starch

Snack around 8: granola bar and a small something sweet

This is typical days, some days more, some less. On average this equals about a 1600-1700 calorie day.

I workout about 45 minutes a day. Usually running or a HIIT/strength workout. Once a week I do a longer run of 8-9 miles.

I’m maintaining doing the above. Would love to be losing but those vodkas are holding me back, but I can’t seem to give that up right now! Also know I’m not getting enough fiber and I’m not moving as much as I normally would.

I'm eating a lot more vegetables than you (always do). Eating more dinner (fish, chicken, pork chop, scallops, ribs, etc. and a big green salad, and a side veg. usually from the grill). But less breakfast (coffee only) and lunch (work and homeschooling make lunch tough ... it's usually at 2:30 and something grabbed like yogurt and apples).

Exercising more because otherwise my anxiety will be unmanageable (biking and running mostly) but also running behind kids while they scoot, taking them to play soccer, cleaning constantly, and doing a lot of multi-tasking (so cooking while on conference calls, standing at counter while doing emails so can see kids doing school work).

And, drinking WAY more than you. Wine and cocktails (we've been doing too many kids in bed cocktail dates) and also dessert ... chocolate mostly but cookies too.

breakfast: English muffin with natural peanut butter and banana

lunch: salad (kit with half the dressing) and an English muffin with melted cheese

snack: bag of popcorn

supper: potatoes with ketchup and a bluberry greek yogurt smoothie

Normally a healthy eater. My good habits have been somewhat questionable during this quarantine. Looking to see if 1. other people are eating as randomly as I am and 2. if anyone has good meal/snack ideas. So, I'll go first

Breakfast: coffee, bowl of Kashi and HBO mixed with a little almond butter and blackberries; coconut almond milk.

Snack: 2 pieces coconut Bark Thins

Lunch: Half grilled chicken thigh, bean salad and a few Tostitos scoops

Snack: Veggie chips, piece of cheese

Dinner: Butternut squash ravioli

Netflix snack: 2 more Bark Thins, handfull Starburst jelly beans

*Note: Usually between snack and dinner, there is a glass of sauvignon blanc. Trying to be good and cut down on wine consumption during the week.

Exercise: 2.5 mile neighborhood walk.

It is what it is....sigh....