Anonymous
Post 04/11/2020 17:46     Subject: how many calories in this salad?
Anonymous wrote:Lettuce - 30
Chicken - 175
Croutons - 50
Cheese - 40

Dressing? 1T = 100


New Poster.

Restaurants don’t put a whole chicken breast in salads. More like a couple strips = a cutlet.

I’d guess 100 calories tops for chicken if OP only ate half.
Anonymous
Post 04/11/2020 17:40     Subject: how many calories in this salad?
OP here. I used less than a tablespoon of dressing. Maybe half of one? I do t like my salads to be too “wet” and soggy. So I get the dressing on the side and just put a tiny bit in.
Anonymous
Post 04/11/2020 17:15     Subject: how many calories in this salad?
Probably 500-600 if you used dressing.
You might as well have gone to McDonald's and gotten a Happy Meal.

Skinny Chicks Don’t Eat Salads.
Anonymous
Post 04/11/2020 16:52     Subject: how many calories in this salad?
Most restaurant chicken caesar salads are between 700 and 1000 calories so about half of that?

So about 400-500 each serving
Anonymous
Post 04/11/2020 16:37     Subject: how many calories in this salad?
Lettuce - 30
Chicken - 175
Croutons - 50
Cheese - 40

Dressing? 1T = 100
Anonymous
Post 04/11/2020 16:33     Subject: how many calories in this salad?
I'm really bad at figuring out calorie amounts to put in my calorie tracker app.

So I ordered a Caesar salad to go but ate half and saved half for tomorrow. Large bowl of romaine lettuce, half a chicken cutlet, a couple croutons, light on the cheese.

What would you figure for this? ^ Just ballpark. TIA!