Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:I found instituting a formal time structure has been successful. I had them do this for two days and by the third day it came as second nature to them with much more peace in the house:
8am - screen time
9am - breakfast
9:30am - screen time
11am - Khan Academy
noon - lunch
12:30pm - indoor physical activity
1pm - skype extended family and read books/be read to
2pm - nap
3:30pm - wake up, outdoor physical activity
4pm - screen time
5:30pm - dinner
6pm - musical instrument practice
6:30pm - family movie/screen time
8:30pm - bedtime routine, story, bed
I should add this is for a seven year old and nine year old
To me this sounds like "giving up my kids can have screens all day"... ! A lot of screen time in that "schedule"
Also your 7 and 9 year olds take naps??
Anonymous wrote:Anonymous wrote:Anonymous wrote:I found instituting a formal time structure has been successful. I had them do this for two days and by the third day it came as second nature to them with much more peace in the house:
8am - screen time
9am - breakfast
9:30am - screen time
11am - Khan Academy
noon - lunch
12:30pm - indoor physical activity
1pm - skype extended family and read books/be read to
2pm - nap
3:30pm - wake up, outdoor physical activity
4pm - screen time
5:30pm - dinner
6pm - musical instrument practice
6:30pm - family movie/screen time
8:30pm - bedtime routine, story, bed
I should add this is for a seven year old and nine year old
To me this sounds like "giving up my kids can have screens all day"... ! A lot of screen time in that "schedule"
Anonymous wrote:Anonymous wrote:Anonymous wrote:I found instituting a formal time structure has been successful. I had them do this for two days and by the third day it came as second nature to them with much more peace in the house:
8am - screen time
9am - breakfast
9:30am - screen time
11am - Khan Academy
noon - lunch
12:30pm - indoor physical activity
1pm - skype extended family and read books/be read to
2pm - nap
3:30pm - wake up, outdoor physical activity
4pm - screen time
5:30pm - dinner
6pm - musical instrument practice
6:30pm - family movie/screen time
8:30pm - bedtime routine, story, bed
I should add this is for a seven year old and nine year old
To me this sounds like "giving up my kids can have screens all day"... ! A lot of screen time in that "schedule"
Anonymous wrote:Anonymous wrote:I found instituting a formal time structure has been successful. I had them do this for two days and by the third day it came as second nature to them with much more peace in the house:
8am - screen time
9am - breakfast
9:30am - screen time
11am - Khan Academy
noon - lunch
12:30pm - indoor physical activity
1pm - skype extended family and read books/be read to
2pm - nap
3:30pm - wake up, outdoor physical activity
4pm - screen time
5:30pm - dinner
6pm - musical instrument practice
6:30pm - family movie/screen time
8:30pm - bedtime routine, story, bed
I should add this is for a seven year old and nine year old
Anonymous wrote:Gotta do what's best for your mental health. It won't last forever.
Anonymous wrote:I found instituting a formal time structure has been successful. I had them do this for two days and by the third day it came as second nature to them with much more peace in the house:
8am - screen time
9am - breakfast
9:30am - screen time
11am - Khan Academy
noon - lunch
12:30pm - indoor physical activity
1pm - skype extended family and read books/be read to
2pm - nap
3:30pm - wake up, outdoor physical activity
4pm - screen time
5:30pm - dinner
6pm - musical instrument practice
6:30pm - family movie/screen time
8:30pm - bedtime routine, story, bed