Soda and chocolate milk. THose are my go to afternoon indulgences. Also reading through a devotional based on the lives of saints.

Anonymous wrote:Sugar/sweets.

I am also meeting with friends weekly to do a little discussion on furthering our faith. We are reading this nook based on St Thérèse:

https://www.amazon.com/Believe-Love-Personal-Retreat-Teaching/dp/1928832288

I also have some things planned with my CCD class to help out serving and donating to a DV shelter where I volunteer.

thank you for this!

Wine. Did it once before and it worked out well.

Be more present.

Which means....

Don't look at my phone while talking to others.
Don't look at phone during a meeting.
Don't look at my phone during a meal.
Don't look at phone while watching a TV show.
Don't check email or the internet while working/at kids events/etc.
Etc.

Fast food

Sugar.

Sugar/sweets.

I am also meeting with friends weekly to do a little discussion on furthering our faith. We are reading this nook based on St Thérèse:

https://www.amazon.com/Believe-Love-Personal-Retreat-Teaching/dp/1928832288

I also have some things planned with my CCD class to help out serving and donating to a DV shelter where I volunteer.

Negative thoughts

Anonymous wrote:Starbucks Frappachinos. I literally drink one almost every day.

Might be wise to give them up forever - or at least cut down -- it's a big expense with little nutritional value and tons of calories

Religion.

Gossip and negative talk in general.

Oh for a positive one: maybe a gratitude list, if you don’t already do that? Maybe write a card to older relatives once a week or something?

DCUM

Starbucks Frappachinos. I literally drink one almost every day.

I’ve decided to give up watching TV. It’s going to be hard for me.

I always add a positive to do during Lent as well like “say a kind thing to someone every day” or do a “random act of kindness” but I can’t think of one this year. Any suggestions?