Cravings usually indicate something... just google peanut butter craving and take it from there.
This should get you started: (number 5)
https://spoonuniversity.com/lifestyle/what-your-food-cravings-say-about-you
[img]Do you ever find yourself
sneaking spoonfuls of peanut butter? Just can't resist the creamy goodness of this magical food? Same. I'll put globs of peanut butter on just about anything. Craving peanut butter could indicate a few things.
First, you may be eating a
low-fat diet. Your body is trying to signal that you need more high-quality fats. Or it could mean you're eating a
low-carb diet. If it's fat that you're lacking...try eating more high-quality fats like avocados or almonds. If it's carbs you're missing, incorporate things like bread and pasta into your diet. [/img]