Anonymous
Post 11/18/2019 17:19     Subject: best booze for keeping up with weight loss

Anonymous wrote:
Anonymous wrote:
Anonymous wrote:I would stick to vodka and seltzer. Skip the beer and wine.


I mean you are probably right in terms of calories and carbs. But at some point its not worth drinking anymore


True, which is why my weight crept back up!


I mean I guess I would rather have a decent craft beer, or a glass of decent wine, or even a more intereting cocktail, once or twice a week, than a vodka and seltzer four or five times a week.
Anonymous
Post 11/18/2019 14:19     Subject: best booze for keeping up with weight loss

I meant Coke Zero Plus Something.
Anonymous
Post 11/18/2019 14:19     Subject: best booze for keeping up with weight loss

I would go with Diet Coke + Something.
Anonymous
Post 11/18/2019 13:36     Subject: best booze for keeping up with weight loss

Anonymous wrote:
Anonymous wrote:I would stick to vodka and seltzer. Skip the beer and wine.


I mean you are probably right in terms of calories and carbs. But at some point its not worth drinking anymore


True, which is why my weight crept back up!
Anonymous
Post 11/18/2019 13:28     Subject: Re:best booze for keeping up with weight loss

No, not soda, terrible advice, actually.
https://physiqonomics.com/alcohol/

My personal favourite is margharita with erythritol/stevia instead of sugar. Or prosecco/lambrusco.
Anonymous
Post 11/18/2019 13:01     Subject: Re:best booze for keeping up with weight loss

Anonymous wrote:honestly, any amount of drinking makes me lose inhibition when it comes to eating. So it's not only the calories in the drink, but also the "I need some fries and don't give a damn" that comes with it.


Oh my, this! +100
Anonymous
Post 11/18/2019 12:45     Subject: Re:best booze for keeping up with weight loss

I like the 70 calorie malibu with Diet Coke. Obviously not for you if you avoid artificial sweetners but I enjoy it!
Anonymous
Post 11/18/2019 12:38     Subject: best booze for keeping up with weight loss

Anonymous wrote:tequila and soda with a squeeze of lime. red wine.


+1
Anonymous
Post 11/18/2019 12:33     Subject: Re:best booze for keeping up with weight loss

honestly, any amount of drinking makes me lose inhibition when it comes to eating. So it's not only the calories in the drink, but also the "I need some fries and don't give a damn" that comes with it.
Anonymous
Post 11/18/2019 12:30     Subject: best booze for keeping up with weight loss

tequila and soda with a squeeze of lime. red wine.
Anonymous
Post 11/18/2019 12:24     Subject: best booze for keeping up with weight loss

Anonymous wrote:I would stick to vodka and seltzer. Skip the beer and wine.


I mean you are probably right in terms of calories and carbs. But at some point its not worth drinking anymore
Anonymous
Post 11/18/2019 10:33     Subject: best booze for keeping up with weight loss

At the risk of sounding like a basic b*tch, I like black cherry White Claw. It only has about 100 calories and because it's mostly water, you don't feel crazy dehydrated the next day. And it doesn't have the tannins/sulfites of red wine.
Anonymous
Post 11/18/2019 10:24     Subject: best booze for keeping up with weight loss

Vodka soda is your best bet. Beer (even light) is liquid bread. Soda is preferred over tonic.
Anonymous
Post 11/18/2019 10:22     Subject: best booze for keeping up with weight loss

I would stick to vodka and seltzer. Skip the beer and wine.
Anonymous
Post 11/18/2019 10:13     Subject: best booze for keeping up with weight loss

I know i am not going to stop drinking over the holidays. But what drinks should I choose. vodka soda, light beer? anything else that is generally low in calories and weight loss sabotage?