Anonymous wrote:
Anonymous wrote:
Anonymous wrote:We put it in a bowl on the counter and the kids had a free for all the first night. They'd have some more the second day and then it tapered off. I never had to make a strict policy. We taught our kids to self-regulate food in general pretty well.
How did you do that? I think people say this but they don’t really know what it is like to have a sugar addiction/food addiction.
It was just our lifestyle and modeled behaviors as they were growing up, I guess. Teaching moderation from an early age. Involving them from a young age in meal planning and cooking. I don't know what the magic answer is really. We've always had healthier diets, but we also aren't strict. It's true though, none of us has ever struggled with weight, but we aren't naturally skinny either. And we do love food and eating too. Most people aren't born with a food addiction. While genetics do come into play, it's majorly a learned behavior.
I'm the oldest. I was four or five, and at a party playing around while all the other kids were lined up for ice cream. A parent asked my mom why I wasn't joining them - she said I'd never had it, and had no idea what it was. But there was no stopping me after I caught my dad putting sugar on the cheerios -- I didn't know this was even possible! I grew up to be a terrible sugar fiend.
With my middle sibling, the cat was already out of the bag. He grew up with sweets as an option. And really, he could take it or (mostly) leave it. "Aha!" Mom thought, "It's the lure of the forbidden that drives the desire."
Or at least that's what she thought until the youngest was born and quickly was revealed to have an even worse sweet tooth than I did.
You pretty much get the child you get.