Anonymous wrote:OP here thanks so much for this! It helps to feel like we aren’t alone. Did anyone else experience trouble or regressions in other areas? Ie we have had a really hard time with bedtime and WAY early wake ups the last few days - were these just random bad nights or tied to the new school?
Totally tied to the transition.
I try and remind myself how nervous I get when things are changing and how that effects my sleep. If there is a change coming, or ongoing, I struggle to fall asleep because my brain is too active and I wake up more easily because my brain is more active. At least, that is how I describe it. If that is how change effects me at 47, how is it effecting your child at 2.5? You have past experiences that you can call on to help guide you through what ever change you are facing, your child does not.