Anonymous
09/01/2019 08:14
Subject: Best Weightloss Resources
If you want to turn a corner, don't do any diets.
Eat food - real food (cook things yourself). Mostly plants. Move more. Do that forever, not as a "diet."
Eat food - real food (cook things yourself). Mostly plants. Move more. Do that forever, not as a "diet."
Anonymous
09/01/2019 01:21
Subject: Best Weightloss Resources
I like Gauge Girl training.
Anonymous
08/31/2019 18:17
Subject: Best Weightloss Resources
Anonymous wrote:I am about to attempt moving to a more plant-based diet, and am reading “Forks over Knives.” I’ve been reading and attended a lecture on it, and really do think a key to weight loss and healthy living is sticking as close as possible to natural, Whole Foods.
Haha, that should be plain old whole foods, not the autocorrect sales pitch.
Anonymous
08/31/2019 18:15
Subject: Best Weightloss Resources
I am about to attempt moving to a more plant-based diet, and am reading “Forks over Knives.” I’ve been reading and attended a lecture on it, and really do think a key to weight loss and healthy living is sticking as close as possible to natural, Whole Foods.
Anonymous
08/31/2019 17:54
Subject: Best Weightloss Resources
It’s been years since I last dieted. I am trying to turn a corner. What are the latest books or blogs or podcasts, or whatever, that people swear by. I need all the motivation I can get.