JSON is just a tagged data format. It doesn't provide any mapping about what the tags mean. So converting means you need to help something map the fields. Pandoc might be some help. Maybe convertjson.com.

How do I extract a JSON format on Instagram data in a readable way? I've download the data from my Instagram account and heading towards the message it contains a JSON file.

The JSON format is utterly maddening to read. Any tech wizards out there willing to offer a step-by-step solution that’s relatively easy for a non-tech person to follow?

Thanks!