Anonymous wrote:
1. He is PROJECTING. It's sadly rather common.
2. His conduct was deplorable. What you said was perfectly true - he doesn't get to attack you before bedtime without giving you an opportunity to respond.
3. I would hold him accountable. No Father's Day for him. He needs to apologize and you tell him it's either therapy to learn how to communicate respectfully, or he learns to do it by himself. No hitting below the belt, otherwise you will respond in kind.
4. DO NOT CRY. It will feed his anger. Cry when you're alone. With that kind of person, you must always appear calm, strong and mature.
Take his Father's Day card and rip it in half in front of him. Tell him he does not get a Father's Day today!
Agree that you should not cry.