Anonymous wrote:Celery juice every morning for 3 weeks????

Why? The healthy part about celery is the fiber. Eat it whole.

Celery juice every morning for 3 weeks????

I eat veggies and lots of green smoothies Ed and try to avoid tons of sugar. Figure that is a cleanse?

These “cleanse” programs are a bunch of hoo ha. Don’t fall for it.

Body will be cleansed as soon as you stop eating processed food and sugar. You don't need special juices or shell out money on products that simply require you to drink more water.

Anonymous wrote:Don't you have a liver and kidneys? If so, that's your cleanse.

If you want to kick the sugar, then by all means clean out your pantry and throw out the junk. Buy, and consume all the fruits and vegetables.

This. I cut back on sugar and I do feel more energetic overall, but I have no need to do a "cleanse" (see: liver and kidneys).

I just did a Pressed Juicery 3 day cleanse. I like their juice the best and I get that my body knows how to cleanse and it doesn’t make me lose weight but it ABSOLUTELY makes me reset and remove the bad things from my diet post cleanse. I was 5’4” 128 pounds before my cleanse and lost a pound during it (water) but since then I’ve been eating smaller portions and down to 123 in two weeks. If it mentally helps you do a cleanse! I plan on doing one every other month.

Don't you have a liver and kidneys? If so, that's your cleanse.

If you want to kick the sugar, then by all means clean out your pantry and throw out the junk. Buy, and consume all the fruits and vegetables.

This is totally new to me. But gotta kick the sugar.
Any recommendations on a safe (and not disgusting) way to cleanse?