Anonymous
04/13/2019 19:24
Subject: ongoing calf pain
Did you change to shoes with a lower heel to toe drop?
Anonymous
04/12/2019 18:17
Subject: ongoing calf pain
Or see a doctor, and stop asking for medical advice from the people here.
Anonymous
04/12/2019 14:36
Subject: ongoing calf pain
I had compartment syndrome that I thought was shin splints for a long time.
Anonymous
04/11/2019 21:20
Subject: ongoing calf pain
you could try dry needling with a PT. Or cupping.
Anonymous
04/11/2019 07:06
Subject: ongoing calf pain
You dehydrated? I’ve been having the same issue and started drinking a lot more water and eating a banana a day. It really helps.
Anonymous
02/21/2019 21:23
Subject: Re:ongoing calf pain
If it’s a dull pain you probably pulled it somehow maybe you ran when your leg muscles were fatigued and calf muscles took the brunt of it. Go to a physical therapist to get some treatments or wait around to heal keep stretching and foam roll. They have these laser treatments for muscle strain PTs can administer not sure what the success rate is but Pro athletes use them.
Anonymous
02/18/2019 23:47
Subject: ongoing calf pain
Anonymous wrote:It is probably shin splints.
When was the last time you got new running shoes?
Start running on softer surfaces - trails, the rubber tracks at high schools, the grassy strip between the sidewalk and curb, whatever
It's not. I've had them before. It's on the backs of my calves now. And I have newer shoes with a special gel foot insert. I do look for the right surfaces to run on.
Anonymous
02/18/2019 22:19
Subject: ongoing calf pain
It is probably shin splints.
When was the last time you got new running shoes?
Start running on softer surfaces - trails, the rubber tracks at high schools, the grassy strip between the sidewalk and curb, whatever
When was the last time you got new running shoes?
Start running on softer surfaces - trails, the rubber tracks at high schools, the grassy strip between the sidewalk and curb, whatever
Anonymous
02/18/2019 21:45
Subject: Re:ongoing calf pain
Anonymous wrote:ReMag orally.
Magnesium oil spray at area.
Cut off NSAIDS, Take tumeric dissolved in warm water every 3 hours for pain. Works better than painkillers and does not damage the liver. My Indian coworker introduced me to this remedy and on his recommendation I buy the powdered spice from Indian grocery stores now instead of buying the capsules from GNC. The price difference is enormous.
Wow! And that works? What mag spray do you use? The tumeric I can easily put my hands on. What type of difference did you notice?
Anonymous
02/18/2019 21:45
Subject: ongoing calf pain
Anonymous wrote:Do you have a foam roller?
I do. That doesn't help. And I do a bunch of calf stretches before and after too.
Anonymous
02/18/2019 20:50
Subject: Re:ongoing calf pain
ReMag orally.
Magnesium oil spray at area.
Cut off NSAIDS, Take tumeric dissolved in warm water every 3 hours for pain. Works better than painkillers and does not damage the liver. My Indian coworker introduced me to this remedy and on his recommendation I buy the powdered spice from Indian grocery stores now instead of buying the capsules from GNC. The price difference is enormous.
Magnesium oil spray at area.
Cut off NSAIDS, Take tumeric dissolved in warm water every 3 hours for pain. Works better than painkillers and does not damage the liver. My Indian coworker introduced me to this remedy and on his recommendation I buy the powdered spice from Indian grocery stores now instead of buying the capsules from GNC. The price difference is enormous.
Anonymous
02/18/2019 20:42
Subject: ongoing calf pain
Do you have a foam roller?
Anonymous
02/18/2019 20:42
Subject: ongoing calf pain
I love to run, but lately I've been plagued by pain in my calves. I've tried everything I can think of and when I read online, it's the same advice. I'm doing NSAIDs, I take days off, I'm running with compression sleeves, but it's not helping. When I take time off, it goes away, but then comes back when I run again.
Anyone have any good advice?
Anyone have any good advice?