Anonymous wrote:I am a married woman in my mid 30s and had an 8 week affair that I ended a year ago today. I ended it because I felt guilty about what I was doing to my husband, my kids and my responsibilities and basically recognized I couldn’t keep up the double life. We only saw each other five times during that period as we live in different places.
When is it normal to be past this? I am not past it. I think of him every day, multiple times a day. So many things make me think of him. I replay everything in my head, I wonder what he’s doing, and waste a lot of energy feeling relatively despondent about it all. It was the happiest I have been in years and years and now it’s all gone and I’m never going to get it back. Sometimes that just feels too heavy to handle. I wish i never knew what it felt like.
I’m not sure that I actually miss him, more that I miss the excitement and the connection with someone. It’s definitely much more about the emotional than the physical. My marriage sucks, counseling hasn’t worked, and it’s been in a bad place for a very, very long time. I don’t feel that I can leave because of the negative impact it would have to my small children.
I didn’t mean to use this to vent. Really I just want to know when I will forget this ever happened and move on with my life. It’s torture.
I think this is key to eventually moving past this. If it weren't him, it would be someone else. And it still wouldn't fix the problems in your marriage.