Just the face that you're thinking about this means that you're empathetic, OP. Now, you need to practice drawing on your empathy to respond to your kids. Try listening more, modulating your tone of voice, and acknowledging their feelings. When you feel like yelling -- walk away for a few minutes -- and remember that once you've said something, you can't un-say it. None of that means you're giving up on respect -- in fact, you'll be modeling respect. And, you can ask for respect in return, just remember that respect doesn't necessarily look like obedience. In case you couldn't guess

, I've been where you are, OP, and I know you can do this! Resources I found helpful were the PEP courses and the "How to Talk so Kids/Teens Will Listen . . . and Listen so Kids/Teens Will Talk" books.