This might be helpful while you are finding a therapist.


https://www.thinkpacifica.com/cognitive-behavioral-therapy-app/

It really sounds like OCD. Please connect with a therapist.

Stop posting threads and reading DCUM, pick up the damn phone, and call your physician.

This is very strange OP. You need to see a doctor. I think working is probably helping. Do you get these thoughts at work?

Anonymous wrote:How old are you?

31

How old are you?

Anonymous wrote:OP, I saw your other post. I think it's time for you to try medication.

Op. I have to wait 3 months until my health insurance kicks in unfortunately but I will consider anything at this point. It's really scary and a lot of times I am having the thoughts when I am doing something fun with my daughter!

Anonymous wrote:

Anonymous wrote:How old is your youngest child? Could this be pp anxiety? Do your hormones feel off?

She's almost 3.

What about your hormones? Do you feel normal in that regard?

OP, I saw your other post. I think it's time for you to try medication.

Schedule a physical and discuss this with your doctor.

Anonymous wrote:How old is your youngest child? Could this be pp anxiety? Do your hormones feel off?

She's almost 3.

How old is your youngest child? Could this be pp anxiety? Do your hormones feel off?

That's so bizarre. I hope they go away soon. I don't think it's related to your job. Do you work at a nail salon?

Didn't you just post this?

I was a SAHM for 2 year's and 3 weeks ago I started working from home. My daughter has a wonderful nanny. I am happy with my job. Out of NOWHERE I am getting all these violent intrusive thoughts about my nails being ripped off. It's so bizarre because I feel like thing's are going great in my life otherwise. I have occasionally had intrusive thoughts in the past but this particular one will not go away. I think about it at least once an hour. Has anyone else experienced this?