Water or milk.

Water or I make them a homemade smoothie.

Water.

Water or an honest kids juice box. We are trying to transition away from higher calorie drinks. The concerta has really messed up his appetite and oddly he’s gained weight. Doesn’t eat all day but then makes bad choices at home, mostly after dinner. So where he used to be able to drink a couple of glasses of milk a day, I’ve cut that down to one daily.

Milk or water, usually milk with a snack or meal

MY 9 year drinks either orange juice or milk depends on what she wants.