Anonymous
Post 03/10/2018 21:39     Subject: Do you exercise on your lunch break? What do you do?


I exercise my jaw muscles.

Anything else is superfluous.

Anonymous
Post 03/10/2018 21:37     Subject: Do you exercise on your lunch break? What do you do?

I work from home three days a week. I do an hour long run- I wear my running clothes and then shower later when I get a break.

When I’m in the office, I do a quick warm up and then usually lift. Shower at the locker room facilities. I’m usually done in about an hour.
Anonymous
Post 03/10/2018 20:52     Subject: Do you exercise on your lunch break? What do you do?

Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:In your case, I would run, but then I'm a runner! I've taken many a running lunch break through the years.


But how do you shower?!


So you have 1 hr to walk to locker room, change, get outside run, get back and cool down, shower and change.

Not to mention packing all the workout gear, shampoo, etc every morning.


Yeah, no.


Then you are just lazy.

Changing takes 5 minutes. 30 minutes outside for a 5K. Back in locker room, 20 minutes for a shower and change. Easy.
Anonymous
Post 03/10/2018 19:41     Subject: Do you exercise on your lunch break? What do you do?

Anonymous wrote:
Anonymous wrote:
Anonymous wrote:In your case, I would run, but then I'm a runner! I've taken many a running lunch break through the years.


But how do you shower?!


So you have 1 hr to walk to locker room, change, get outside run, get back and cool down, shower and change.

Not to mention packing all the workout gear, shampoo, etc every morning.


Yeah, no.
Anonymous
Post 03/10/2018 19:34     Subject: Do you exercise on your lunch break? What do you do?

Anonymous wrote:
Anonymous wrote:
Anonymous wrote:In your case, I would run, but then I'm a runner! I've taken many a running lunch break through the years.


But how do you shower?!


In a shower like everyone else?


Everyone has a shower in their cubicle???
Anonymous
Post 03/10/2018 19:01     Subject: Do you exercise on your lunch break? What do you do?

Anonymous wrote:
Anonymous wrote:In your case, I would run, but then I'm a runner! I've taken many a running lunch break through the years.


But how do you shower?!


So you have 1 hr to walk to locker room, change, get outside run, get back and cool down, shower and change.

Not to mention packing all the workout gear, shampoo, etc every morning.
Anonymous
Post 03/10/2018 19:00     Subject: Do you exercise on your lunch break? What do you do?

I take walks at lunchtime.
Anonymous
Post 03/10/2018 18:57     Subject: Do you exercise on your lunch break? What do you do?

Anonymous wrote:
Anonymous wrote:
Anonymous wrote:In your case, I would run, but then I'm a runner! I've taken many a running lunch break through the years.


But how do you shower?!


In a shower like everyone else?

Snort. Yes, I showered if there were shower facilities, and wiped down with something like baby wipes if not. Throw on some deodorant and it’s fine.
Anonymous
Post 03/10/2018 18:36     Subject: Re:Do you exercise on your lunch break? What do you do?

Walk. In hot weather I change before i walk. I keep deodorant, body spray and make up in my desk.
Anonymous
Post 03/10/2018 18:28     Subject: Do you exercise on your lunch break? What do you do?

Anonymous wrote:
Anonymous wrote:In your case, I would run, but then I'm a runner! I've taken many a running lunch break through the years.


But how do you shower?!


In a shower like everyone else?
Anonymous
Post 03/10/2018 18:10     Subject: Do you exercise on your lunch break? What do you do?

Anonymous wrote:In your case, I would run, but then I'm a runner! I've taken many a running lunch break through the years.


But how do you shower?!
Anonymous
Post 03/10/2018 17:37     Subject: Do you exercise on your lunch break? What do you do?

When do you eat then?
Anonymous
Post 03/10/2018 15:56     Subject: Do you exercise on your lunch break? What do you do?

I take a yoga class but I work in tech. We have things like yoga classes.
Anonymous
Post 03/10/2018 15:53     Subject: Do you exercise on your lunch break? What do you do?

In your case, I would run, but then I'm a runner! I've taken many a running lunch break through the years.
Anonymous
Post 03/10/2018 15:38     Subject: Do you exercise on your lunch break? What do you do?

I have an hour in a suburban location, not near anything.