Anonymous wrote:I am terribly lonely in my marriage. I'm a SAHM, 3 kids and he is a workaholic. Before the SAHM haters start chiming in, I know that if I went back to work, he would not work any less. DH rarely is home before 8 pm, sometimes 10 pm or later, and he travels. When he is home is rarely fully present, completely addicted to his phone. It is an extension of him, he sleeps with it and wakes up to it. I can't keep his full attention for 5 minutes before he is distracted by one of the kids, the dog or his phone.
The marriage feels empty to me, but we are running a household and for the most part, that part of it is functional. I feel like if I could just stop caring, stop missing him, stop wanting more meaningful time with him....if I could find another outlet (not an affair) that made me not so lonely - then he could live his life, I'd live mine, we'd be nice to each other and finish raising the kids. I love him, but I'm so, so unhappy.
What EXACTLY is it you want from your DH, OP? To come home for dinner every night? To be there to put the kids to bed? To have a date with you weekly? To do a family outing every Sunday? I think you should figure out EXACTLY what it is you want. Everything. But pick your top want and ask him for it. Have him make a plan to make it happen. You can take ownership of it, too, depending upon the want -- the date thing, for example, you can help with, although you can't help get him home for dinner every night.