Anonymous
10/14/2017 03:21
Subject: Yoga and Health
Do ashtanga. It makes you incredibly fit.
Anonymous
10/13/2017 22:28
Subject: Re:Yoga and Health
It relieves stress, makes you more limber, makes the burps and farts come out.
Anonymous
10/12/2017 18:21
Subject: Re:Yoga and Health
There are so many different types of yoga. I do vinyasa yoga, but if you're looking to be healthy, you should do yoga in addition to some cardio, and possibly some weight training.
stellabelly
10/11/2017 14:37
Subject: Yoga and Health
Anyone going with YOGA daily? Do you think Yoga Keeps you healthy? What are your observations after doing Yoga?