Anonymous wrote:
Anonymous wrote:Not a class, but you might also want to look into kids' yoga DVDs. That's what we did for our child with ADHD.
Not OP but do you have any recommendations? I'd love to pick up a few to do with DS and I don't want to feel gipped by a crummy one.
We had some of the yoga kids dvds (that's the name of the series -- yoga kids). They are okay, but geared more towards preschoolers through K, I think. We used to be able to get the Sportskool yoga for free on demand and we really all liked their Tween yoga classes -- it was a teenage instructor and the kids in the class were about 10-12, so it was attractive to my younger kids (who love those older kids) and to my older E.S. kids. Also, they were short routines -- like 10 minutes a class -- so very do-able for my short attention span kids. Sometimes we would do 2 or 3 in a row, but it was fine if we just did 1. You might be able to get those for pay someplace now.