Anonymous wrote:DD has high anxiety, defiance, and ADHD. I am going crazy with her but the cost of diagnosis, therapy is expensive! Every other week okay? I don't want her to dependent on a therapist either. Thanks.
I'm not sure what modality your "talk therapist" is using, but the goal of a good CBT practioner is to teach the client the skills and make themselves, the therapist, unnecessary. Your therapist should tell you what the goals of therapy are and how you will know when your child is ready to leave therapy. If they can do that, great, and maybe every week is better. If they can't tell you that then look for a new therapist.