So my child is in the marching band and also the winter drumline, so not a sport, but a time intensive after school activity several days a week with weekend competitions.
It is definitely a challenge to fit it all in. It really helps if your child is able to plan ahead and work ahead on weekends and the nights they do not have practices. We lucked out because DC's IBET day was not the day after practice. But you can't really plan for that.
Overall, I think the sense of community they build by being part of a group/activity is well worth it. But I do feel like DC's grades have suffered a bit as a result. We have decided we are OK with that.
The other thing to consider is logistically how you will do pick up for the late after school practices. If you live far away from TJ, this is a real concern.