Half my weight in ounces (currently 100oz/day), starting my day off with lemon juice or oil in 8oz of water.

Anonymous wrote:I drink 64-108 council a day. (I keep track using my Fitbit app.) I learned that I feel gross if I drink less than 70 or so.

64-108 *ounces

Oops!

I drink 64-108 council a day. (I keep track using my Fitbit app.) I learned that I feel gross if I drink less than 70 or so.

I fill up my water bottle twice at work.

i have a 24 oz drink cold drink cup from starbucks that i refill twice during the day. Plus ice cold water first thing in the morning, and probably a good 10z-15 oz more in the evening depending on what im eating

32-48 oz while at work, plus about another 32 oz at home (I drink a full 16 oz glass with dinner and before bed). Plus, another 16 oz during my work outs.

I thought I was doing pretty well my one 32 oz water bottle a day, plus coffee/tea. Guess I need to up my game!

80-100oz a day. I'm pregnant now and drink about 150oz.

How do you people that drink 3 glasses of water a day survive? 36oz?

80-120 ounces a day. I keep a big bottle (40+ oz) on my desk. That helps.

At least 64 ounces. I drink a large container (32 ounces) twice. Then more water when working out

Recently, I started aiming for half my weight in ounces. ie, with a weight of 150, I'd aim to drink 75oz. Having a numerical goal has made my water consumption go way up!

I keep a 24 oz water bottle on my desk. I refill it twice while at work. I probably drink close to 15 ozs right after waking up in the morning (a few different times, I am thirsty when I wake up) and before I leave the house. And another 10 or so ozs after work and before bed.

So, that's roughly 73 ozs, give or take.

Having a water bottle (not a small glass) on your desk helps. I also keep one on my nightstand.

Anonymous wrote:Usually, all told, about three big glasses. In addition to unsweetened iced tea and 1 cup of coffee, which I'm also counting toward my water consumption.

PS More in the heat of the summer.

Usually, all told, about three big glasses. In addition to unsweetened iced tea and 1 cup of coffee, which I'm also counting toward my water consumption.

I'm so terrible about drinking water and am perpetually dehydrated.