Anonymous wrote:This is a really positive thread, and echoes exactly what I do with my toxic NPD MIL, and the good results. It also helps when your husband has your back and has some understanding of his mother, but you can take the high road and keep firm boundaries regardless of what anyone else does.
Anonymous wrote:This is a really positive thread, and echoes exactly what I do with my toxic NPD MIL, and the good results. It also helps when your husband has your back and has some understanding of his mother, but you can take the high road and keep firm boundaries regardless of what anyone else does.
Anonymous wrote:Op here.
I guess what I'd start with is compassion. I think for me, that was part of the key. Trying to get why she is the way she is. Once I really understood that, I felt pretty empathetic towards her, and then became a lot more understanding of why she said things, or did things, in a difficult/controlling way. I am not sure most difficult people started off that way, or in anyway are trying to upset those around them.
It helps that I have a mother who can be a little overly anxious at times and I've had to be able to empathetic without getting sucked in with her too. She has different problems - constant worrier, not a constant criticizer. But still, the inherent problem is that I was internalizing everything said to me by everyone and it was driving me crazy.
The thing is, when you choose to let them be negative/critical WITHOUT responding/snapping back, and without getting your DH involved, there's nothing for them to say anymore. after a while, she stopped talking to me in that way because I always gave very vague responses or 'mmmhmmm yeah you could be correct. i'll look into it', etc. etc.
I used to be tense every time I was around her. Sometimes I would cry before I would have to see her (privately). She was very destructive in our marriage and did a lot of unkind things to me.
I just let go of my response. It's very freeing.
Anonymous wrote:I always try to remember this about toxic people - it's not about you, it's about them. They're just acting the way that toxic people do and it doesn't matter who you are or what you do, you'd be a target.
Anonymous wrote:Anonymous wrote:Can you elaborate? I would need a more specific how-to guide in order to implement your strategy.
I'm not OP, but I also tell myself "drop the rope" all the time. I struggle with my MIL too, but this has been my mantra. The main result when I am able to do it successfully is that I FEEL BETTER. It does not immediately change the way she acts. She is still a difficult person. But I was attempting to exert control, even if it was subtle, and when that would backfire, I would get really upset. So part of it is dropping the expectation that the other person (your MIL) will change. She will not change! Most likely.
Just being able to do that, to stop the expectation that she will change, work on accepting things AS IS, and pushing back only when it's important has helped a lot. Also, having my DH on my side. He and I are 100% on the same page with our family decisions. If his mother doesn't like that, she can complain to him. He's getting better at keeping a good amount of these complaints away from me so I don't even have to hear about it.
She still hurts my feelings here and there, but by this point, I have learn to anticipate her negative reactions to things. She is visibly annoyed that I have a family who loves each other. I hate this aspect. But when everyone gets together, and she's is clearly tense about it, I IGNORE IT COMPLETELY. It's so freeing. I just act like everything is FINE AND NORMAL. She almost always comes out looking bad. And slowly, very slowly, I think she might be thawing towards my own family. Maybe. I'm holding out a little hope, but not pinning my hopes and dreams on it. It's her loss though, my family rocks.
So yes, drop the rope. Live it.
Anonymous wrote:Can you elaborate? I would need a more specific how-to guide in order to implement your strategy.