I have a Charge HR. It doesn't buzz if I get emails & I have all other alarms turned off, except the one that lets me know I've hit my step goal for the day.
I like it because I can track my heart rate throughout the day, whether or not I'm walking--so when I'm doing a yoga class, for example, I can see how hard I was working. I have it synced with MyFitnessPal, and log onto the dashboard on my phone frequently to track water, exercise, sleep, etc.