Unfortunately the issue is not gaining what you lost back. I lost about 15 pounds in 3 months with no exercise on phen. My doctor would only prescribe for 3 months at a time and it basically stops works even with an increased dose. After those 3 months, I gained about half back, went back on the pills, lost very slowly and then when those 3 months ended, gained everything back over the course of a year. I've been extremely stressed though with a baby and full time work so wasn't very disciplined while off the pills.