Anonymous
08/02/2015 13:22
Subject: Re:What's a Good Late Night Snack?
Anonymous
08/02/2015 13:07
Subject: What's a Good Late Night Snack?
Nothing is a good late night snack - is very unhealthy to eat at this time.
Take a sip of water, or milk if you have to and go back to sleep.
Take a sip of water, or milk if you have to and go back to sleep.
Anonymous
08/02/2015 12:29
Subject: What's a Good Late Night Snack?
Actually...
1/2 cup of premium ice cream is maybe 230 calories. Some ice cream might be lower.
Deli meat can be 1/2-1 oz per slice. So that could have been 90-180 calories for the turkey. The broccoli is about 50 cal/serving without the butter sauce. And you had a couple.
You might have ended up consuming more calories with your "healthier" shack.
1/2 cup of premium ice cream is maybe 230 calories. Some ice cream might be lower.
Deli meat can be 1/2-1 oz per slice. So that could have been 90-180 calories for the turkey. The broccoli is about 50 cal/serving without the butter sauce. And you had a couple.
You might have ended up consuming more calories with your "healthier" shack.
Anonymous
08/02/2015 12:29
Subject: What's a Good Late Night Snack?
Apparently 1/2 cup of ice cream would have been 140 calories
http://www.myfitnesspal.com/food/calories/breyers-breyers-creamery-style-neapolitan-ice-cream-98372519
who eats only a 1/2 cup of ice cream though? I would have most certainly had a cup or more which would have been 280+ calories.
http://www.myfitnesspal.com/food/calories/breyers-breyers-creamery-style-neapolitan-ice-cream-98372519
who eats only a 1/2 cup of ice cream though? I would have most certainly had a cup or more which would have been 280+ calories.
Anonymous
08/02/2015 12:24
Subject: What's a Good Late Night Snack?
Anonymous wrote:Six slices???
Lol, I guess I should have clarified that they were the thin slices like this:
http://saraleefoodservice.com/K-12/Products/Commodities/ProductDetail.aspx?ProductID=2184
According to the chart in the link 6 slices = 105 calories.
And according to this link the paxk of broccolli = 100 calories:
https://www.generalmills.com/Brands/vegetables/green-giant/brand-product-list
So I ate 205 calories not too bad, right?
I'm gonna calculate how many calories I would have eaten with the bowl of ice cream next.
Anonymous
08/02/2015 08:31
Subject: Re:What's a Good Late Night Snack?
I usually do a bowl of cereal, but if you want ice cream have some ice cream.
Anonymous
08/02/2015 08:11
Subject: What's a Good Late Night Snack?
Six slices???
Anonymous
08/02/2015 08:04
Subject: What's a Good Late Night Snack?
Anonymous wrote:The ice cream would have been a better snack. Have a half cup serving and be done with the craving.
Plus 1
Anonymous
08/02/2015 07:22
Subject: What's a Good Late Night Snack?
The ice cream would have been a better snack. Have a half cup serving and be done with the craving.
Anonymous
08/01/2015 23:55
Subject: What's a Good Late Night Snack?
I have been making soups and then I can just ladle out a cup of leftover soup and eat it as a late night snack. Tasty and healthy.
Anonymous
08/01/2015 23:48
Subject: Re:What's a Good Late Night Snack?
That is an enormous back, and probably at least as many calories as a serving of the ice cream.
The healthiest thing to do is just not to eat late at night.
The healthiest thing to do is just not to eat late at night.
Anonymous
08/01/2015 23:46
Subject: What's a Good Late Night Snack?
Just go back to sleep.
Anonymous
08/01/2015 23:43
Subject: What's a Good Late Night Snack?
I just had a big bowl of blueberries and 1/2 an avocado.
Anonymous
08/01/2015 23:40
Subject: What's a Good Late Night Snack?
Huh. I would just eat 1/2 cup of the ice cream.
Anonymous
08/01/2015 23:27
Subject: What's a Good Late Night Snack?
Just woke up craving some neopolitan ice cream that's in the freezer staring me in the face every time I open the door.
Luckily I was able to resist and instead opted for 6 slices of honey roasted turkey (lunchmeat) and a couple servings of steamed broccoli in buttersauce.
I'm proud of myself this time but I don't know If I can exercise this amount of restraint should I need another midnight snack in the near future. I'm going shopping tomorrow to (hopefully) stock my fridge and freezer with some healthy late night snack options.
What are the best/healthiest items to eat late at night?
Luckily I was able to resist and instead opted for 6 slices of honey roasted turkey (lunchmeat) and a couple servings of steamed broccoli in buttersauce.
I'm proud of myself this time but I don't know If I can exercise this amount of restraint should I need another midnight snack in the near future. I'm going shopping tomorrow to (hopefully) stock my fridge and freezer with some healthy late night snack options.
What are the best/healthiest items to eat late at night?