Since the egg essentially cooks on top of the tomato sauce, you can use egg whites for the same effect.
Anonymous
07/14/2015 11:50
Subject: Help me jazz up my egg white omelette
I always put fennel seed, onion, tomatoes, and cilantro in mine.
Anonymous
07/14/2015 11:48
Subject: Re:Help me jazz up my egg white omelette
Anonymous wrote:spinach, tomatoes and feta
green chiles and cheddar cheese
Never thought of green chiles. Brilliant. Keep me coming. No yolks for me.
Anonymous
07/14/2015 11:32
Subject: Re:Help me jazz up my egg white omelette
spinach, tomatoes and feta
green chiles and cheddar cheese
Anonymous
07/14/2015 11:15
Subject: Help me jazz up my egg white omelette
Kale and chipotle hot sauce. That's my go-to.
Anonymous
07/14/2015 11:15
Subject: Help me jazz up my egg white omelette
but also, I like mushrooms, spinach, swiss cheese. scrambled eggs with a little fresh dill is amazing.
Anonymous
07/14/2015 11:14
Subject: Help me jazz up my egg white omelette
yolks. they're not bad for you. seriously. and there's something extra healthy about eggs if you eat the whole thing. low fat is not a good way to lose weight if that's your goal.
Anonymous
07/14/2015 10:23
Subject: Help me jazz up my egg white omelette
Looking for new ideas to make it tasty and keep it lean. Which veggies do you like? Spice combinations?