I have started to have pretty much continuous heartburn and occasionally in the night I regurgitate stomach acid, which I think is known as acid reflux, I am also regularly constipated. My breath also smells and in a morning my Retainer stinks really bad!!! I have also noticed a little bit of urine leakage during the day, not a lot but enough to start using a small pad.
I am male, early 40's, a bit overweight but only about 10 or 12 pounds above my normal weight, and I have a stressful job which involves a long commute and long hours. I also am divorced and have some stress around that. I also have a poor diet at times I guess and eat quite a lot of junk food which I don't seem to be able to say No too! I just really worried about myself and feel really low, I am scared to go to the Doctor in case it is something serious but don't know what actions would be best to start to turn things around and see some improvement in my health???