Anonymous
Post 04/26/2015 16:21     Subject: I just ran 10 miles. Tell me what to eat?
Anonymous wrote:
Anonymous wrote:My dad used to run 10 miles three times per week, well into his 60's and he never had to over eat after. And he never ate junk.


Congratulations for your dad. Maybe you can lose some of that contempt when you've tried to do it once or twice.


I have no intention of running 10 miles. But I am astonished the people see it as an excuse to corrode themselves with crap foods. Very American.
Anonymous
Post 04/26/2015 14:28     Subject: I just ran 10 miles. Tell me what to eat?
I had an egg and cheese sesame bagel with bacon about an hour after I finished 10 this morning. Then I eat a normal dinner. If this is the first time you've done it, Congrats!
Anonymous
Post 04/26/2015 13:48     Subject: I just ran 10 miles. Tell me what to eat?
Anonymous wrote:My dad used to run 10 miles three times per week, well into his 60's and he never had to over eat after. And he never ate junk.


Congratulations for your dad. Maybe you can lose some of that contempt when you've tried to do it once or twice.
Anonymous
Post 04/26/2015 13:46     Subject: Re:I just ran 10 miles. Tell me what to eat?
Anonymous wrote:I'd have pizza. I so rarely eat more than one or twice slices anymore (and even that only maybe once/month), and I could really eat at least four! I'd get my favorite kind of pizza and really enjoy it.


With a soda~
Anonymous
Post 04/26/2015 13:42     Subject: Re:I just ran 10 miles. Tell me what to eat?
I'd have pizza. I so rarely eat more than one or twice slices anymore (and even that only maybe once/month), and I could really eat at least four! I'd get my favorite kind of pizza and really enjoy it.
Anonymous
Post 04/26/2015 13:42     Subject: I just ran 10 miles. Tell me what to eat?
My dad used to run 10 miles three times per week, well into his 60's and he never had to over eat after. And he never ate junk.
Anonymous
Post 04/26/2015 13:19     Subject: I just ran 10 miles. Tell me what to eat?
I ran 10 yesterday and had Thai for dinner.

Last weekend it was 16, and I splurged with two meals out: Elevation Burger for lunch and sushi for dinner.
Anonymous
Post 04/26/2015 13:13     Subject: Re:I just ran 10 miles. Tell me what to eat?

Tapas!
Anonymous
Post 04/26/2015 13:05     Subject: I just ran 10 miles. Tell me what to eat?
Rehydrating will probably help with the hunger too - if you can have milk or water or herbal teas that would help.
Anonymous
Post 04/26/2015 12:48     Subject: Re:I just ran 10 miles. Tell me what to eat?
Great job! I can barely keep up with 2 miles .
Have small portions of something you really like.
Anonymous
Post 04/26/2015 12:40     Subject: I just ran 10 miles. Tell me what to eat?
Whatever the f you want to! Good job
Anonymous
Post 04/26/2015 11:31     Subject: Re:I just ran 10 miles. Tell me what to eat?
I don't consider sushi a splurge at all, so I would say Thai or hamburgers.
Anonymous
Post 04/26/2015 11:27     Subject: I just ran 10 miles. Tell me what to eat?
Thai! A mix of carbs and protein are good after a tough workout. Also, three words: mango sticky rice!
Anonymous
Post 04/26/2015 11:27     Subject: I just ran 10 miles. Tell me what to eat?
Bacon double cheeseburger, large fries, chocolate shake, cheesecake for dessert.
Anonymous
Post 04/26/2015 11:25     Subject: I just ran 10 miles. Tell me what to eat?
I can't decide what to splurge on dinner tonight and want to eat everything. Pizza, Thai, Sushi, Indian, Hamburgers, Kabobs.

Is any a standout logical choice above the rest? Really I just want to eat the entire world.