Anonymous
Post 01/06/2015 08:58     Subject: What's in your green smoothie?

This morning I just finished spinach, frozen strawberries, 1/2 a frozen banana, chia seeds and water. I usually first blend the spinach and water, then add everything else. Yum!
Anonymous
Post 01/06/2015 08:11     Subject: What's in your green smoothie?

Just an FYI--for anyone with thyroid issues, tons of raw kale is not good for you. I just learned this.
Anonymous
Post 01/05/2015 16:43     Subject: What's in your green smoothie?

I do spinach or kale, plus pre-sliced frozen bananas, plus almond milk and then whatever fruit I have -- cherries, apple (+ cinnamon), peaches, strawberries. Sometimes I add vanilla protein powder, or PB2 (peanut butter powder).
Anonymous
Post 01/05/2015 15:38     Subject: Re:What's in your green smoothie?

kale mix, banana, frozen berries, ground flax seed, almond or soy milk, shredded unsweetened coconut.

sometimes add vanilla extract or peanut butter.
Anonymous
Post 01/05/2015 15:35     Subject: What's in your green smoothie?

I use a Green Superfood powder from Whole Foods because I hate the texture when you add real greens. It has flax seed in it. I use a scoop of that, a scoop of protein powder, 1/2 cup greek yogurt, 1/2 banana, 1/2 cup mixed berries, and 3/4 cup of almond milk.
Anonymous
Post 01/05/2015 15:32     Subject: What's in your green smoothie?

i usually dont make them green, but i had some leftover spinach today so I threw some in and it was good - greek yogurt, almond milk, 1/2 banana, frozen pineapple, almond extract, cardamon.
Anonymous
Post 01/05/2015 10:34     Subject: What's in your green smoothie?

I don't like bananas in general but I like how they add some heft and nutrients to my green smoothies, and I don't taste the banana when I do my standard: baby spinach (fill blender or container 1/2 with spinach), greek yogurt, banana, honey, almond milk, ice.
Anonymous
Post 01/05/2015 01:27     Subject: What's in your green smoothie?

Kale (or spinach), apple, banana. Plus some flax seed.
Anonymous
Post 01/02/2015 22:21     Subject: Re:What's in your green smoothie?

Baby kale, spinach, almond or soy milk, vanilla yogurt, frozen mango,banana and a spoonful of peanut butter. I load a lot of greens in and go pretty light on the fruit. Half a banana at most as just a half cup or so of frozen mango.
Anonymous
Post 01/02/2015 21:41     Subject: What's in your green smoothie?

I'm not super keen on bananas. I like spinach or kale, frozen cherries, and some grapes. Green apple, kale, grapes and a kiwi is good too.

I don't have recipes... I usually just scrounge up whatever frozen fruit mix is on sale and add greens (even spring mix is good once blended up) and a few other fixin's (a few almonds, a dash of cinnamon, some hemp hearts, etc).
Anonymous
Post 01/02/2015 21:39     Subject: What's in your green smoothie?

spinach, kale, tomatoes, red pepper, cilantro, cucumber. I add aminos for salty flavor (I don't like sweet) and lemon juice.
Anonymous
Post 01/02/2015 20:05     Subject: What's in your green smoothie?

We've made lots of fruit smoothies in our new Vitamix (my favorite is banana, frozen peaches, and almond milk), but need green smoothie ideas. TIA!