Anonymous
Post 11/15/2014 20:41     Subject: Re:What fruits and vegetables did you eat today?
Dried cherries and apricots
Green beans
Asparagus
Brussels sprouts
Anonymous
Post 11/15/2014 20:38     Subject: What fruits and vegetables did you eat today?
Part of an apple my kids didn't eat. Some pineapple. Whatever vegetables were in my vegetable soup at lunch.
Anonymous
Post 11/15/2014 20:38     Subject: What fruits and vegetables did you eat today?
Banana w breakfast. Apple with lunch. Very basic salad w cup of iceberg, 1 Roma tomato and a whole cucumber w dinner. That's normal for me.
Anonymous
Post 11/15/2014 20:37     Subject: What fruits and vegetables did you eat today?
I had lots of cucumbers, tomato, radish and lettuce with lunch, both in my wrap and as a side salad.

Dinner centered around a stirfry of onion, red and green bell peppers.
Anonymous
Post 11/15/2014 20:35     Subject: What fruits and vegetables did you eat today?
One banana

One pink lady apple

One largish side salad with mixed lettuces, tomatoes, cucumbers, and lentils with oil and vinegar

That's it!
Anonymous
Post 11/15/2014 20:29     Subject: Re:What fruits and vegetables did you eat today?
An apple, 1 cup spinach, a bunch of baby carrots, homemade minestrone full of vegetables including butternut squash, onions, celery, carrots, zucchini and kale.

Pretty typical. I love fruits and veggies.
Anonymous
Post 11/15/2014 20:29     Subject: What fruits and vegetables did you eat today?
Raspberries and half an apple at breakfast.
Half an apple for snack.
A couple of tomato slices and avocado with lunch.
Zucchini, squash, and salad with dinner.
Anonymous
Post 11/15/2014 20:28     Subject: What fruits and vegetables did you eat today?
Anonymous wrote:1/2 tomato and pepper, lettuce, onion, corn for lunch (in a veggie burrito) with beans and rice

Sweet potato and 1/3 of a thing of asparagus for dinner.

A grapefruit.

Not a very healthy day.


Spear?
Anonymous
Post 11/15/2014 20:26     Subject: What fruits and vegetables did you eat today?
1/2 tomato and pepper, lettuce, onion, corn for lunch (in a veggie burrito) with beans and rice

Sweet potato and 1/3 of a thing of asparagus for dinner.

A grapefruit.

Not a very healthy day.
Anonymous
Post 11/15/2014 20:20     Subject: What fruits and vegetables did you eat today?
Anonymous wrote:4 cups spinach (raw)
A tomato
Half a red onion
1/4 of a cucumber
A carrot
Orange
Banana
Half a cantaloupe (I'm addicted to melons)
Handful of strawberries


Oh and that's a fairly typical day
Anonymous
Post 11/15/2014 20:19     Subject: What fruits and vegetables did you eat today?
4 cups spinach (raw)
A tomato
Half a red onion
1/4 of a cucumber
A carrot
Orange
Banana
Half a cantaloupe (I'm addicted to melons)
Handful of strawberries
Anonymous
Post 11/15/2014 20:17     Subject: Re:What fruits and vegetables did you eat today?
Anonymous wrote:Are you trying to lose weight?


No...why?
Anonymous
Post 11/15/2014 20:16     Subject: Re:What fruits and vegetables did you eat today?
Are you trying to lose weight?
Anonymous
Post 11/15/2014 20:16     Subject: What fruits and vegetables did you eat today?
Anonymous wrote:Just wondering what is normal. I know what the recommendations are, but wonder how most people do on them. Quantity and type, please!


Also was it a typical day, better than average or worse in terms of fruit/veg consumption?
Anonymous
Post 11/15/2014 20:16     Subject: What fruits and vegetables did you eat today?
Just wondering what is normal. I know what the recommendations are, but wonder how most people do on them. Quantity and type, please!